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Before you jump to Koottu Curry recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. But sometimes the last thing you wish to do is prepare a whole supper for yourself and your family. Sometimes almost all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. This is because most famous fast food restaurants out there are trying to “healthy up” their menus. Here is how to eat healthfully when you hit the drive through.
Go for the side dishes. It was not that long ago that all you could get at a fast food restaurant was French Fries. Today the vast majority of the most popular fast food franchises have amplified their choices. There are plenty of salads out there these days. Chili is definitely yet another choice. You could possibly get baked potatoes. You could get fruit. There are a lot of alternatives that don’t require eating one thing deep fried. When you get your meal through a drive through window, select side dishes instead of just grabbing something premade. You’ll maintain your calorie and fatty food count low and save yourself commitment.
Simple logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through from time to time. Often what you need most is just to have another person do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to koottu curry recipe. To cook koottu curry you only need 17 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Koottu Curry:
- Take 1/2 cup Chena (Yam) chopped
- Use 1/2 cup Kaya (Raw Banana) chopped
- Use 1/2 Carrot chopped
- You need 1/2 cup Kadala (Black chana dal) boiled
- Provide 1 small Kumbalanga (Ash gourd) piece chopped
- Prepare 3/4 tsp Turmeric powder
- You need 2 tsps Chilli powder
- Use Salt per taste
- Get 1/2 cup Coconut grated
- Prepare 1 tsp Cumin seeds
- Get 1/2 cup coconut Shredded
- Get Ghee
- Take Oil
- Prepare 1 tsp Mustard seeds
- Get 1 tsp Urad dal (Uzhunu parippu)
- Prepare 3 sprigs Curry leaves
- You need 3 - 4 Jaggery cubes
Instructions to make Koottu Curry:
- Boil all the vegetables listed above in a vessel.
- Once the vegetables are boiled, transfer them into a pan and add the spices like turmeric chilli powder and saute it.
- Add the jaggery cubes and cook it on low flame until it melts down completely.
- Meanwhile prepare the coconut paste adding a teaspoon full of cumin seeds. Once the jaggery gets melted add the paste to it and mix well. Adjust the salt to taste.
- Now temper the curry by spluttering the mustard seeds, urad dal, curry leaves and dry red chilli in oil. To this add the shredded coconut and saute it until it becomes slightly brown and finally add some ghee.
- Serve it with curry leaves and ghee.
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