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Before you jump to Irvixen's Venison And Broccoli recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Eating Apples Is Good.
More than likely you’ve heard that you ought to be eating an apple a day but did you ever wonder why this is important? Many individuals have lived with this philosophy for many years, and they also pass this on to their children. You will even find that men and women in other country’s also adhere to this simple rule and they don’t even know why. In this post we are going to be examining apples to see if they really are a food that can help to keep you healthy.
While everyone understands that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? Well lets have a look at the vitamins and minerals that you can discover in just one apple. With regards to the particular minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. Of course vitamins are also very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
I hope I have revealed some good information that revealed why apples are so healthy for you. In the following paragraphs we just discussed several of the benefits of eating an apple a day. If you look and ask around, you are going to come to see that the benefits can seem to be limitless. So do yourself a favor and purchase some apples the next time you go to the store. It can really help your health and wellbeing for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to irvixen's venison and broccoli recipe. To make irvixen's venison and broccoli you need 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Irvixen's Venison And Broccoli:
- Prepare 1 1/2 lb Thinly sliced beef
- Provide 6 cup Frozen broccoli florets, thawed
- Provide 1 small White onion, sliced
- Provide 3 tbsp Olive oil, for frying, divided
- Prepare beef mixture
- Use 2 tbsp Cornstarch
- Get 3 tbsp Water
- Take 1 tsp Garlic powder
- You need sauce mixture
- Take 4 tbsp Brown sugar
- Prepare 1/2 cup Soy sauce
- You need 1 tsp Ground ginger
Steps to make Irvixen's Venison And Broccoli:
- Combine venison mixture ingredients. Toss venison in mixture. Cook venison in wok or large fry pan over medium heat in 1 tbsp oil until brown. Remove and keep warm.
- Stir fry broccoli with onion and 1 Tbsp oil 4-5 minutes. Return beef to pan.
- Combine sauce mixture ingredients and mix well. Stir into wok and cook, stirring often, an additional 2-3 minutes, or until sauce thickens.
- Serve over hot jasmine rice.
- I usually just run my broccoli under cold water to thaw, it only takes a minute!
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