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Before you jump to Beef stir fry w rice recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. Once in a while, though, you totally do not need to make a full meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet? You can do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how one can find healthy food at the drive through.
Concentrate on the sides. It wasn’t too long ago that French Fries were your sole side dish selection at a restaurant. Now most of the fast food choices have been widened considerably. Now you can get a variety of salads. Chili is yet another choice. You can also buy a baked potato. You can make fruit. There are lots of healthy options that do not include putting something deep fried into your body. When you get your meal through a drive through window, select side dishes instead of just grabbing something premade. When you choose to do this you may keep your fat content and calorie counts low.
Logic says that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just what you need. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to beef stir fry w rice recipe. To cook beef stir fry w rice you need 6 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Beef stir fry w rice:
- Provide 1 1/2 lb Beef stew meat
- You need 1 bunch broccoli
- Provide 1 packages stir fry veggies
- Get 1/2 cup worcestershire sauce
- You need 1/2 cup soy sauce
- Provide 1 dash soy sauce
Instructions to make Beef stir fry w rice:
- Mix & Marinate beef tips in soy sauce for 30 minutes
- Add meat to wok & add the Worcestershire sauce leaving the meat to cook for 30minutes on med-low heat
- Add broccoli & stir fry veggies
- Throw a few dashes of soy & mix, cook for 20-25 minutes on med heat
- Boil rice for 20 minutes
- Add rice to bowl & top w stir fry then add soy as u like
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