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Before you jump to Lauki Chana Daal Meal recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But at times the last thing you would like to do is put together a whole meal for yourself and your family. Sometimes you just want to reach the drive through en route to your home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.
Aim toward the side dishes. It was not that long ago that all you could get at a fast food cafe was French Fries. Today the vast majority of the most popular fast food franchises have improved their products. Now plenty of them offer you salads. Chili is a different choice. You may buy a baked potato. You can pick fruit. There are countless selections that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to create a meal from side dishes. When you are doing this you can keep your fat content and also calorie counts low.
Logic states that that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, permitting someone else cook dinner is just what you require. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to lauki chana daal meal recipe. To make lauki chana daal meal you need 20 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Lauki Chana Daal Meal:
- Provide 1 cup Chana daal
- Provide Lauki 1 small piece cut in cubes
- Use Curry leaves 5 to 6
- Provide 1/2 cup Oil
- Use Tomatoes 1 cup chopped finely
- Get 1 tbsp Ginger garlic paste
- Take 1/2 tsp Red chilli powder
- Use 1 tsp Roasted and crushed cumin seeds
- Prepare 1/2 tsp Roasted and crushed black pepper
- Get 1/2 tsp Salt
- Take Chicken cube 1
- Provide 1/2 tsp Haldi
- Get 1/4 tsp Pisa garam masala
- You need Baghar :-
- Use 2 cloves garlic finely minced
- Prepare 3 Sabut lal mirch
- You need Curry leaves 5 to 6
- Provide 1/4 cup Oil
- Prepare 2 Chapati
- Get Green salad
Steps to make Lauki Chana Daal Meal:
- Wash and Soak chana daal for half hour
- Put adequate amount of water in daal and put on stove. Add to it ginger garlic paste, finely chopped tomatoes, curry leaves, red chilli, haldi and salt.
- Let it cook until the daal is tender.
- Separately in a pot add water and let the lauki boil and get half tender.
- When the daal is tender add lauki to it, and cook until lauki is fully cooked. Add water if needed.
- Add roasted cumin black pepper and garam masala and put on dum for 10 minutes.
- Prepare baghar by adding oil, then lal sabut mrch then garlic and curry leaves.
- Pour the baghar over the daal and cover with lid. Switch off stove.
- Serve with chapati and salad❤
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