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YMUSTUHATE my Jamaican curry chicken with rice & peas
YMUSTUHATE my Jamaican curry chicken with rice & peas

Before you jump to YMUSTUHATE my Jamaican curry chicken with rice & peas recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very good guidance. From time to time, though, the last thing you choose is to have to cook an evening meal from scratch. Sometimes just about all you really want is to go to the drive through and get home quickly. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food places are attempting to make their menus better now. Here is how you can find appropriate food choices at the drive through.

Choose the drive through based on if it has more healthy options available. For example, Arby’s won’t provide hamburgers. As an alternative you’ll be able to select from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, while no stranger to the hamburger, likewise includes a lot of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food places are as unhealthy as McDonalds with its deep fried every little thing.

Standard logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just what you require. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!

We hope you got insight from reading it, now let’s go back to ymustuhate my jamaican curry chicken with rice & peas recipe. You can have ymustuhate my jamaican curry chicken with rice & peas using 18 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to prepare YMUSTUHATE my Jamaican curry chicken with rice & peas:
  1. Use chicken
  2. Take drum sticks
  3. Use Seasoning
  4. Prepare salt
  5. You need black pepper
  6. Take curry powder
  7. Use liquids
  8. Take vegetable oil
  9. Provide water
  10. You need lemon juice
  11. Take vegetables
  12. You need potatoes
  13. You need onion
  14. Get celery
  15. You need scallions
  16. Get thyme
  17. Get garlic
  18. Use hot pepper (Scotch Bonet)
Instructions to make YMUSTUHATE my Jamaican curry chicken with rice & peas:
  1. wash chicken in lemon juice
  2. season chicken with salt & pepper
  3. chop onions, scallions, celery, peppers, garlic…ect..
  4. rub chopped ingredients lovingly on to chicken
  5. marinate for 2 hours (covered in fridge)
  6. chop potatoes, set aside
  7. in need pot heat vegetable oil
  8. add curry powder, Browning NOT burning
  9. add chicken stirring occasionally until golden yellow
  10. add potatoes, marinade and water
  11. cook 1 1/2 hour

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