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Before you jump to Beef and Veggies recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is actually excellent advice. Occasionally, though, the last thing you want is to have to make an evening meal from scratch. Sometimes you just wish to hit the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from shame about slipping on your diet. This is because most popular fast food restaurants on the market are trying to “healthy up” their menus. Here is how one can find healthy food at the drive through.
Select water, juice or perhaps milk as a beverage. When you sip a large soft drink you are putting a lot of empty calories to your day. Usually a single portion of soda pop is merely eight ounces big. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food fizzy drinks are at least twenty ounces big. It is frequently a minimum of 30 ounces. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to select milk, juice or regular water.
Standard logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people make your dinner. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to beef and veggies recipe. You can cook beef and veggies using 17 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Beef and Veggies:
- Prepare Beef and vegetables
- Provide 1-2/3 pound ground sirloin
- You need 1 cup sliced celery
- Provide 1/2 pound broccoli
- Provide 1/2 cauliflower
- You need 1/2 cup slice purple pearl onions
- Use 3 medium Carrots sliced
- You need Spices
- Use To taste salt
- Use 1/2 teaspoon ground white pepper
- Get 1/2 teaspoon granulated garlic powder
- You need 1/3 teaspoon ground cinnamon
- Use 1/2 teaspoon ground ginger
- Use 1/2 teaspoon ground cumin
- Take 1/2 teaspoon granulated onion powder
- Provide Extra
- Provide 1 teaspoon liquid smoke
Instructions to make Beef and Veggies:
- Brown the beef. Remove the beef from the pan. Add the liquid smoke to the beef. I also added salt to taste here.
- Add the vegetables to the drippings. Simmer till tender.
- Add the spices. Add salt to taste.
- Sauté for 8 minutes. Add the beef to the vegetables.
- Bring to a simmer. Cover and let rest 7 minutes.
- Serve I hope you enjoy!!!
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