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Before you jump to Andhra Style Banana stem curry with mustard and sesame seeds gravy(Davva Aava koora) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is certainly good information. Now and then, though, you totally do not want to make a whole meal for your family or even just for yourself. Sometimes you just wish to reach the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from remorse about slipping on your diet. You are able to do this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.
Milk, juice and water would be the best selections for beverages. Choosing a large soft drink as your beverage gives hundreds of unhealthy calories to your meal. One helping of soda is eight ounces. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. A fast food soda is almost always not less than twenty ounces. Usually, however, they are 30 ounces. Choosing a soft drink as your beverage increases your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice or normal water.
Common logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just what you require. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to andhra style banana stem curry with mustard and sesame seeds gravy(davva aava koora) recipe. To make andhra style banana stem curry with mustard and sesame seeds gravy(davva aava koora) you only need 12 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Andhra Style Banana stem curry with mustard and sesame seeds gravy(Davva Aava koora):
- Take 1 Banana stem
- You need 2 tablespoons sesame seeds
- Prepare 4 red chilli
- Take 1 teaspoon mustard seed
- Get 1 teaspoon rice flour
- Use 1/2 cup tamrind juice
- Prepare 1 teaspoon chana dal
- Use 1 teaspoon urad dal
- You need pinch tumeric
- Take to taste salt
- Prepare pinch hing
- Prepare oil
Steps to make Andhra Style Banana stem curry with mustard and sesame seeds gravy(Davva Aava koora):
- Remove the skin of the banana stem and peel slightly with the peeler. Then slice into round pieces and then minch the slices into small square pieces.
- In a saucepan add water and add the stem pieces,cook with some salt and turmeric until it turns soft.Then add tamrind juice and cook for 5 more mins.
- To make paste for gravy, take sesame seeds, mustard seeds, red chilli and rice for flour.
- Grind it into smooth paste by adding water.Keep it aside.
- Pour the paste into cooked stem pieces while on flame. cook for five mins till it thickens. Remove it from stove.
- Heat 1 tsp of oil and add 1/4 tsp chana dal,1/4 tsp of urad dal.1 red chilli,pinch of hing.Add this seasoning to the curry.
- This curry is ready to serve with hot rice and sambhar.
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