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Before you jump to Beef & Broccoli recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. Occasionally, though, the last thing you want is to have to prepare a meal from scratch. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants around are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Visit a drive through in a place that has made it a practice to provide healthier options to people. Arby’s for example, does not offer burgers. Instead, a person’s choices include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has served hamburgers for decades, additionally they have quite a few other healthy options like salads, baked potatoes and chili. Not many fast food spots are as unhealthy as McDonalds with its deep fried everything.
Fundamental sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just what you require. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to beef & broccoli recipe. You can cook beef & broccoli using 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Beef & Broccoli:
- Prepare 3 broccoli florets (12 cups)
- Take 3 lbs flank steak
- Get 6 cloves garlic, minced
- Get 1 tsp ginger, grated
- Use 1 cup soy sauce
- Prepare 3/4 cup brown sugar
- You need 6 tbsp sesame oil
- You need 3/4 cup honey
- Take 3 cups beef broth
- Take 6 tbsp corn starch
- Provide 6 tbsp water
Steps to make Beef & Broccoli:
- Slice steak in thin strips and then squres.
- Sear in medium-high oiled skillet until cooked.
- Remove grease and meat. Add a bit of oil and sautée garlic and ginger until soft.
- Then add sesame oil, soy sauce, Brown sugar, honey, and mix. Add broccoli. On a separate bowl mix corn starch and water and then add to the broccoli. Boil until sauce becomes thick and add meat back to the pot.
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