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Before you jump to Miyar Taushe recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Eating Apples Is Good.
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Your heart is an additional thing which really can be helped by eating apples. Lots of the things you find in apples, and yes this involves dietary fiber, can certainly help to supply you with a healthy heart. These ingredients will even help to decrease your cholesterol, which is also great for promoting heart health. The actual skin of the apple is where a lot of the healthy vitamins and minerals can end up being found in an apple. And your best bet is to come across a local farm that grows just organic apples and make sure you eat the skin also so you can get the most benefits of the apple.
To sum up, I guess an apple a day actually can keep the doctor away and now you understand why. In this post we just discussed a few of the benefits of eating an apple a day. All of the benefits would take us too long to include in this write-up, but the information is out there. When you go shopping again, make sure you pick up quite a few apples, their in the produce department. It can really help your health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to miyar taushe recipe. To make miyar taushe you only need 13 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Miyar Taushe:
- Provide Yakuwa
- Get Roasted groundnut
- You need Oil
- Provide Chicken
- Get Scotch bonnet
- Prepare Red pepper
- Get Onions
- Use Garlic
- Get Ginger
- Prepare Pumpkin
- Take Curry, thyme, rosemary, oregano
- Prepare Roasted calabash nutmeg(gyadar qamshi)
- Provide All spices
Instructions to make Miyar Taushe:
- Grate the scotch bonnets together with onion garlic and ginger and set aside
- Wash, cut and cook the pumpkin roll tender, blend and set aside
- Clean the groundnuts from any dirt before blending it (coarsely)
- Wash and cut the chicken. Put the chicken in a pot plus water, add the scotch bonnet seasoning cubes, oil, and cook
- Next add the groundnut, pumpkin and spices cover the pot and alllow the groundnut to be cooked.
- Add the yakuwa and sliced onions 5 minutes from removing the pot from the heat.
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