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Before you jump to Vegetable-Packed Keema Curry recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Benefits For Your Health.
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I really hope I have revealed some good information that revealed why apples are so good for you. In this article we just discussed some of the benefits of eating an apple a day. All of the benefits would take us too much time to include in this article, but the information is out there. I really hope that the next time you go to the grocery store you find yourself getting plenty of apples. It can really help your health and wellbeing for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to vegetable-packed keema curry recipe. To cook vegetable-packed keema curry you need 24 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Vegetable-Packed Keema Curry:
- Provide Ground chicken:
- Take 200 grams Minced Chicken breast
- Prepare 1 tbsp ―Olive Oil
- Take 1/2 tsp ―Cumin Seeds
- Use 1/2 tsp ―Garlic (tubed)
- Take 1/2 tsp ―Ginger (tubed)
- Take 1 bit of each ―Salt, White pepper
- You need Assorted Vegetables:
- Get 2 medium Onion
- Use 1 Carrot
- You need 2 Celery stalk
- Take 2 tbsp Olive Oil
- Get 1 tsp Salt
- You need 1 can Canned Diced Tomatoes
- Get 150 ml White wine
- Get 150 ml Water
- Provide Spices:
- Prepare 1 1/2 tbsp ★ Curry powder
- Use 1 (I used "Mixed Spices"
- Prepare 2/3 tbsp ★ Turmeric
- Prepare 1 tbsp ★ Powdered paprika
- Provide 1 tbsp ★ Sugar
- You need 1 tsp ★ Salt
- Get 1 tbsp ★ Miso
Steps to make Vegetable-Packed Keema Curry:
- Boil the canned diced tomatoes to about half its original amount while stirring occasionally.
- Finely chop all of the vegetables. If the celery has leaves, then finely chop and use them.
- Add olive oil and cumin seeds to a frying pan, heat over low until aromatic, and add garlic and ginger until aromatic.
- Turn the heat to high and add ground chicken, season with salt and pepper, saute until it browns. Temporarily transfer to a plate.
- Add olive oil to the frying pan you used to saute the ground chicken, and saute the onions, carrots, celery, and salt until about 1/3 of its original amount. It takes about 20 minutes over medium heat.
- Turn off the heat for a moment, return the ground chicken to the pan, heat over medium, saute a little, add the diced tomatoes, white wine, water and the ★ spices, and mix well.
- Turn to a low heat after bringing to a boil, and simmer for 30 minutes.
- I garnished the curry with cherry tomatoes and parsley. Done!
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