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Before you jump to Goan Pomfret Fish Curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. But at times the last thing you wish to do is make a whole meal for yourself and your family. Once in a while you just want to check out the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. You can do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is the way to eat healthy when you hit the drive through.
Concentrate on the sides. It has not been that long ago that all you could get at a fast food cafe was French Fries. Now virtually all of the popular fast food places have expanded their menus. There are lots of salads available these days. You can get chili. You may buy a baked potato. You could possibly get fruit. There are a lot of alternatives that don’t require eating one thing deep fried. When choosing your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you can keep your fat content and also calorie counts low.
Common logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have someone else do the cooking. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to goan pomfret fish curry recipe. To cook goan pomfret fish curry you need 16 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Goan Pomfret Fish Curry:
- Use For Coconut curry paste–
- Take 1/4 cup Grated coconut
- Take 6 Black pepper corns
- Prepare 1 tsp Cumin powder
- You need 1/2 tsp Red chilli powder
- Provide 1/4 tsp Turmeric powder
- Provide 1 tsp Coriander seeds
- Prepare 1 tbsp Tamarind paste
- You need 2 Pomfret fillets
- Get For Main ingredients–
- Get 1 glass Coconut milk
- Get 1/4 cup Onion paste
- Provide 1/4 cup Coconut curry paste
- Use 2 Green chillies
- Get 1 tbsp Tamarind paste
- Prepare as per taste Salt
Steps to make Goan Pomfret Fish Curry:
- Rub the pomfrets with salt and keep aside.
- Add oil in a pan. Once it get heated add onion paste. Fry till it changes its colour.
- Now add the pomfret pieces. Cook them for 3 to 4 mins. Add 1½tbsp of water and salt as per taste. Cook in the medium flame for around 6 mins.
- Add chopped green chillies, coconut curry paste, tamarind paste and coconut milk to the pomfret pieces. Stir gently. Garnish with grated coconut and finely chopped coriander leaves.
- Now serve it!
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