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Before you jump to Venison with Junipers recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good Pertaining To Your Health.
I am sure you have heard that you ought to be eating an apple a day but did you ever wonder why this is important? This is something which many individuals live by and they also make certain their children are eating at least one apple a day. You will even find that men and women in other country’s also stick to this simple rule and they do not know why. You will be pleased to know that we have done a little research, and we are going to tell you why this is thought to be a miracle fruit.
While everyone knows that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? The first thing you should recognize is that apples have got more vitamins and minerals than various other fruits.. With regards to the actual minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. And you will also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
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We hope you got benefit from reading it, now let’s go back to venison with junipers recipe. To cook venison with junipers you only need 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Venison with Junipers:
- Get 750 g venison (cubed) / 26½ oz .
- Take 25 g onions (chopped) / 1 oz .
- You need 50 g carrots (chopped) / 2 oz .
- Use 25 g celery (chopped) / 1 oz .
- Take 1 tablespoon juniper berries dried
- Use 2 beef stock cubes
- You need 2 teaspoons rosemary dried
- Get 2 teaspoons parsley dried
- Use 2 teaspoons garlic powder
- Provide 1 tablespoon cornstarch cornflour /
- Get ½ teaspoon black pepper ground
- Take “ Spray2Cook ” (a word used to describe any low-cal. non-stick cook’s oil spray)
Steps to make Venison with Junipers:
- Place a lidded pan sprayed with Spray2Cook on medium to high heat.
- Add the venison and keep it moving until the meat is sealed and browned on all sides.
- Add 3 tablespoons of water, vegetables, juniper berries and rosemary, stir and lid the pan. Turn the heat to medium and leave for 5 minutes stirring occasionally to check nothing is catching (add another tablespoon of water if needed).
- Take the lid off the pan and continue to cook stirring more or less continuously for 3 minutes. Add water to cover the meat and vegetables by 40 mm / 1½ inches and turn the heat up high.
- Blend the cornstarch with a little water (adding slowly) and then add the blended cornstarch and the stock cubes to the pan as it just starts to bubble.
- Allow to boil before turning down to a gentle simmer and putting back the lid. Simmer for 2 hours. Remove the lid and add the parsley, pepper and garlic. Stir through and serve.
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