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Before you jump to Broccoli Beef recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is actually good advice. From time to time, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants out there are trying to “healthy up” their selections. Here is how you can find healthy food at the drive through.
Visit a drive through for a place that has made it a practice to supply healthier options to people. For instance, Arby’s does not serve hamburgers. Instead it is possible to pick from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, not surprisingly, is known for its square burgers, even so the menu there has a considerable amount of healthy choices like salad, potatoes and chili. Not every thing is McDonalds featuring its deep fried chicken parts and also other terribly bad items.
Logic claims that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have another person do the cooking. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to broccoli beef recipe. You can have broccoli beef using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Broccoli Beef:
- You need 1 lb beef thinly sliced
- Use 2 cloves garlic smashed
- Use 1 small onion sliced
- Take 1 cup broccoli florets
- Use 3 tbsp oyster sauce
- Get 5 tbsp soy sauce
- Use 1/2 cup water
- You need Toasted sesame seeds (optional)
Instructions to make Broccoli Beef:
- Saute beef slices til slightly browned with onion and garlic.
- Add oyster sauce and soy sauce. Mix until meat is coated with the sauce.
- Add water and bring to a boil.
- Add broccoli and simmer for 5 mins depending on your vegetable cooking preference. (Some may like it half cooked)
- Serve hot, garnish with sesame seeds and enjoy!
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