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Before you jump to Spicy Stir-Fried Ground Meat and Shirataki Noodles recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly excellent information. Sometimes, though, the last thing you want is to have to make an evening meal from scratch. Once in a while you need to pay a visit to the drive through while you’re on your way home and complete the day. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is the way to find healthy food at the drive through.
Your drink should be water or juice or milk. Drinking a large soft drink causes hundreds of empty unhealthy calories into your diet. Usually just one portion of soda pop should be eight ounces big. That serving normally contains at least a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces huge. Thirty ounces, however, is a lot more common. This implies that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice or perhaps regular water.
Standard logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person create your dinner. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to spicy stir-fried ground meat and shirataki noodles recipe. To cook spicy stir-fried ground meat and shirataki noodles you only need 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Spicy Stir-Fried Ground Meat and Shirataki Noodles:
- Provide bags Shirataki noodles (konnyaku noodles)
- Take Ground beef (or pork or chicken)
- Provide ★ Grated ginger
- Take to 2 teaspoons ★ Doubanjiang
- Provide ◎ Soy sauce
- You need each ◎ Mirin, sake, sugar
- Take ◎ Water
- Get ◎ Chicken soup stock granules
- Use Vegetable oil for stir frying
Steps to make Spicy Stir-Fried Ground Meat and Shirataki Noodles:
- Bring a pot of water to a boil and add some salt. Boil the shirataki noodles for a couple of minutes, drain into a colander or sieve, and cut into easy to eat lengths.
- Put the ★ ingredients and oil into a frying pan, and stir fry until fragrant. Add the ground meat and stir fry until crumbly.
- Add the shirataki noodles and stir fry quickly. Add the ◎ ingredients, and simmer until there's no moisture left in the pan.
- Done!
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