Hello everybody, welcome to our recipe page, looking for the perfect Dudhi bhopla(Bottlegourd simple and tasty version) recipe? look no further! We provide you only the perfect Dudhi bhopla(Bottlegourd simple and tasty version) recipe here. We also have wide variety of recipes to try.
Before you jump to Dudhi bhopla(Bottlegourd simple and tasty version) recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Massive Benefits To Improve Your Health.
I am sure you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? Many people have lived with this viewpoint for many years, and they additionally pass this on to their children. This idea is known all over the world and men and women just take it as fact without knowing if this is really true. In this article we are going to be examining apples to see if they really are a food which will help to keep you healthy.
You’ve always been told to make sure that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. You will find that the vitamins and minerals that you will get in apples can be extremely beneficial for your health.. Several of the major minerals that you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you will also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
To sum up, I guess an apple a day actually can keep the doctor away and now you recognize why. One thing you should understand is that we only covered some of the benefits of eating apples. All of the benefits would take us to much time to include in this post, however the information is out there. When you go shopping again, don’t forget to buy quite a few apples, their in the produce isle. These apples can certainly end up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to dudhi bhopla(bottlegourd simple and tasty version) recipe. You can have dudhi bhopla(bottlegourd simple and tasty version) using 16 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Dudhi bhopla(Bottlegourd simple and tasty version):
- Provide 1 bottle gourd
- Provide 2-3 tbsp Chana dal or moong dal / bengal gram
- Get 4-5 Curry leaves
- You need 1 tbsp Coconut grated
- Get 1 tbsp Coriander
- Prepare 2-3 Garlic cloves
- Prepare 1 tbsp Jeera / cumin
- You need 1 tsp Mustard seeds
- Get 1 tbsp Asafoetida
- Get 1/2 tbsp Turmeric powder
- Provide as per taste Salt
- Use 1 tbsp Sugar
- Use Preparation
- Prepare Soak chana dal or moong dal in 1 cup warm water for 2 hours
- Prepare Garlic green chilli paste
- Prepare Grind garlic, green chilli and jeera and make a coarse paste
Instructions to make Dudhi bhopla(Bottlegourd simple and tasty version):
- Peel the bottle gourd and cut in small cubes.
- Take oil in pan and add mustard seeds. Add asafoetida amd turmeric powder.
- Add soaked chana dal and the water.
- Cover the pan.
- After 5 minutes, when the dal is half cooked add the bottle gourd cubes.
- Add the garlic chilli coarse paste. Add the grated coconut and add curry leaves.
- Let it cook for 5-7 minutes. Add salt and sugar as per taste.
If you find this Dudhi bhopla(Bottlegourd simple and tasty version) recipe useful please share it to your good friends or family, thank you and good luck.