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Before you jump to Oven baked chicken and veggez recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is really excellent advice. Occasionally, though, the last thing you need is to have to make a meal from scratch. Sometimes you just want to hit the drive through on the way home and call it a day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food places are trying to make their menus better now. Here is how you can eat healthy when you hit the drive through.
Go for the side dishes. Not that long ago, the only real side dish item available at a fast food restaurant was French fries. Now lots of the fast food menus have been widened a great deal. There are plenty of salads available these days. You could also choose Chili. Baked potatoes can even be bought. You could get fruit. There are a lot of options that don’t include eating one thing deep fried. When selecting your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep the calorie count low and reduce your fat intake.
Standard logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. Sometimes the thing you need is to let someone else produce your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to oven baked chicken and veggez recipe. You can cook oven baked chicken and veggez using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Oven baked chicken and veggez:
- Take 4 chicken Thighs
- Prepare 1 pk Mixed Veggez
- Prepare 3 TBSP Olive Oil
- Take 1/2 TBSP tandoori Masala
- Provide 1 tst curry power
- Take 1 clove garlic finely chopped
- Get 1/2 tsp white vinegar
- Use 1/4 tsp dry Rosemary crushed
- Prepare Pinch black pepper and cayenne pepper
- Use Tumeric
- Provide to taste Salt
Steps to make Oven baked chicken and veggez:
- Marinate the chicken in some olive oil, tandoori spice, black pepper, tumeric, cayenne pepper salt and vinegar. For 30 mins to an hr
- Mix all the vegetables in a, baking tray lined with foil for easy cleaning.
- Place a non stick pan on the stove and let it get hot. Place the chicken pieces on the pan to get a nice golden brown color on both sides
- Add the chicken to the vegetables drizzle some oil all over and bake for 15 to 20 minutes. Voila dinner is ready
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