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Before you jump to Spiced Beef Curry recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Explanations Why Consuming Apples Is Good.
Everybody has heard the saying “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. You might know men and women that live by this and also require that their children live by this guideline as well. You will even find that individuals in other country’s also adhere to this simple rule and they don’t know why. In this post we are going to be examining apples to see if they really are a food that can help to keep you healthy.
Another thing that has been discovered is that apples can furthermore help your heart. With all the substances that you’ll find in apples, which includes fiber, they work together to help your heart health. Another one of the advantages apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. Of course to get all the benefits from apples you should know that most of the benefits can be found in the apples skin. The reason why I point this out is simply because many people will peel an apple before eating it and that’s actually a very bad thing as you are removing a lot of the nutritional value.
I really hope I have revealed some good information that explained why apples are so good for you. In this article we just dealt with several of the benefits of eating an apple a day. If you look and ask around, you’ll come to see that the benefits can seem limitless. When you go shopping again, be sure to purchase a number of apples, their in the produce isle. These apples can certainly lead to helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to spiced beef curry recipe. You can have spiced beef curry using 17 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Spiced Beef Curry:
- You need beef (cut into strips)
- Get vegetable oil
- You need onion, sliced
- Use garlic,minced
- Use thumb sized ginger,chopped
- Provide cloves
- Provide cayenne powder
- Provide coriander powder
- Use turmeric powder
- Provide pure coconut milk
- Use beef broth
- Provide tomatoes (finely chopped)
- Take bay leaf
- You need tomato paste or sauce
- Provide lemon juice
- Get cinnamon stick
- Prepare salt,to taste
Steps to make Spiced Beef Curry:
- Heat oil in a pressure cooker and saute onions,ginger and garlic until soft.
- Add beef strips or cubes and cook until the color turns light brown.
- Add chopped tomatoes, and saute until soft.
- Put-in chili powder/cayenne powder,coriander powder,turmeric powder, bay leaf, cloves, cinnamon stick and stir.
- Pour-in coconut milk and let boil.
- Add beef broth,tomato paste,lemon juice,season with salt,stir
- Cover and simmer for 1 hour or until the oil comes out or until the sauce thickens and the beef becomes tender.(add water if needed)
- Turn the heat off and transfer to a serving plate.
- Serve hot with steamed rice.
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