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Before you jump to Stir Fried Beef and Asparagus in Oyster Sauce recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is actually very true. Sometimes, though, the last thing you need is to have to make a meal from scratch. Sometimes you just wish to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. You are able to do this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how to eat healthy when you visit the drive through.
Aim for the side dishes. Not so long ago, the sole side dish item available at a fast food restaurant was French fries. Now lots of the fast food selections have been widened quite a bit. Now plenty of them offer salads. Chili can be yet another option. Baked potatoes can even be purchased. You can choose fruit. There are lots of healthful options that do not include things like putting something deep fried into your body. When you order your supper through a drive through window, select side dishes instead of just grabbing something premade. This makes it possible for you to keep the calorie count low and lessen your fat intake.
Logic says that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to stir fried beef and asparagus in oyster sauce recipe. You can cook stir fried beef and asparagus in oyster sauce using 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Stir Fried Beef and Asparagus in Oyster Sauce:
- Prepare Thinly sliced beef or pork
- Take Sake, salt, pepper
- Get Asparagus
- You need Japanese leek
- You need each ☆Ginger, garlic
- Take Sesame oil
- You need Doubanjiang
- Get each ◎Water, sake
- Get ◎ Chinese soup stock
- Prepare and 1/2 tablespoons Oyster sauce
Instructions to make Stir Fried Beef and Asparagus in Oyster Sauce:
- Cut the beef into bite-sized pieces. Rub sake, salt and pepper in for seasoning.
- Peel the hard part off asparagus. Cut the asparagus and leek diagonally.
- Mince ☆ seasonings. Heat a pan with sesame oil and cook ☆ until fragrant. Add the doubanjiang spicy bean paste and cook together.
- Add the beef, when browned, add ◎, the asparagus stem into the pan.
- Put the leek, the rest of asparagus and the oyster sauce into the pan in the end. Cook all together.
- Finally season with salt and pepper. Serve to a plate. It's done. If you have coarsely ground black pepper, sprinkle on a lot.
- Here is the one with pork. It tastes good, too.
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