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Before you jump to Bean Dip Casserole recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Eating Apples Is Good.
Every person has heard the words “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. Many people have lived with this school of thought for many years, and they in addition pass this on to their children. This particular thought can be identified in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In this article we are going to be examining apples to see if they really are a food that can help to keep you healthy.
You will also be able to possess a healthier heart by eating apples. I am sure you know that apples contain fiber, and that, as well as some of the other substances of apples can promote heart health. You might also be surprised to learn that another way apples can help your heart is by lowering cholesterol. The actual skin of the apple is where a lot of the healthy vitamins and minerals can end up being located in an apple. The reason I point this out is mainly because many men and women will peel an apple before eating it and that’s actually a very bad thing as you are getting rid of a lot of the nutritional value.
I am hoping I have revealed some information that explained why apples are so good. The huge benefits we covered are only a few of the benefits that eating apples can offer. You will be able to find many more benefits for your health in relation to apples. When you go shopping again, make sure you buy quite a few apples, their in the produce isle. These apples could end up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to bean dip casserole recipe. To cook bean dip casserole you need 5 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Bean Dip Casserole:
- Provide 1 lb ground beef
- Use 1 envelope Taco seasoning
- Take 2 packages cream cheese, softened
- Prepare 1 can refried beans
- Get 2 cup shredded cheddar cheese
Steps to make Bean Dip Casserole:
- Preheat oven to 350
- Fry ground beef and add taco seasoning following instructions.
- In a 8 x 8 pan, spread cream cheese covering the entire bottom.
- Top cream cheese layer with refried beans, making sure to cover entire pan.
- Top with taco meat.
- Sprinkle shredded cheese evenly over the top.
- Bake for 30 minutes or until bubbly.
- Let sit ten minutes before serving. Great when served with chips and all your favorite taco toppings or in a shell burrito style.
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