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Before you jump to Thai Curry Butternut Squash Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is really excellent advice. From time to time, though, the last thing you need is to have to prepare a meal from scratch. Sometimes almost all you want is to go to the drive through and get home as soon as possible. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is the way to eat healthfully when you hit the drive through.
Select water, juice or perhaps milk as a beverage. Choosing a big soft drink as your beverage gives hundreds of poor calories to your meal. Usually an individual portion of soft drinks should be eight ounces big. That portion could contain numerous spoonfuls of sugar along with at least a hundred calories. A fast food soft drink is almost always a minimum of twenty ounces. Thirty ounces, however, is considerably more common. This shows that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, on the other hand, are much better choices.
Traditional logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just the thing you need. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to thai curry butternut squash soup recipe. To make thai curry butternut squash soup you need 11 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Thai Curry Butternut Squash Soup:
- Prepare 3 ounces oil
- Use 1 each Vidalia onion-small dice
- Use 4 cloves garlic- chopped fine
- Use 2 tablespoons ginger- chopped fine
- You need 1 each butternut squash(about 2.5 pounds)-peeled,seeded and large dice
- Prepare 6 small carrots- small dice
- Prepare 1 1/2 quarts chicken stock
- Take 1 can coconut milk
- You need 1 tablespoon Thai Red Curry Paste
- Get 3 tablespoons brown sugar
- Provide to taste salt and pepper
Steps to make Thai Curry Butternut Squash Soup:
- Peel,seed and cut the butternut squash in large chunks,dice carrots and onions to a small dice.
- In a pot add the oil and sweat the onions in the stock pot for 5-10 minutes covered Med heat until translucent.
- Add the chopped garlic and ginger and cook for 5 minutes
- Add the carrots,squash and chicken stock in pot with the onions and bring to a simmer for about 20 minutes.
- When the carrots and the butternut squash are tender the soup should be carefully purred in a blender or food processor. This should be done in small batches and covered with a towel as not to spray hot soup all over you.
- Return to the sauce pan and add 1 can of coconut milk and red curry paste and bring to a light simmer.
- Adjust the seasoning with salt, pepper and brown sugar.
- Some people like it spicy so add addition red curry paste or any other type of hot spicy ingredient that you like.
- We add fried onions and chopped bacon as a garnish
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