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Before you jump to Minty Spicy Kheema (ground beef ) recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is really excellent information. Occasionally, though, the last thing you need is to have to make an evening meal from scratch. Once in a while you just want to visit the drive through when you are on your way home and complete the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? This is possible because lots of the popular fast food spots are trying to make their menus better now. Here is the way to eat healthy when you visit the drive through.
Milk, juice and also water will be the best choices for beverages. Choosing a large soft drink as your beverage gives hundreds of harmful calories to your meal. Usually an individual portion of soft drinks is merely eight ounces big. That portion typically contains at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are at least twenty ounces huge. Generally, however, they’re 30 ounces. This shows that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are much healthier choices.
Logic says that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just what you need. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to minty spicy kheema (ground beef ) recipe. You can cook minty spicy kheema (ground beef ) using 11 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Minty Spicy Kheema (ground beef ):
- You need 150 grams beef kheema (ground beef)
- You need 6 tbsp Oil to fry
- Use 4 black olives, chopped
- Take 2 Jalapenos or 3-4 green chillies , chopped
- Use 1 tsp dry basil
- Prepare 1/3 cup Mint leaves and Cillantro leaves , chopped. i used more mint leaves
- You need 3/4 tsp Salt (add or less as per your taste)
- Provide 1 tsp pepper
- Provide 1/2 tsp soy sauce
- Get 1 tsp green chilly sauce
- Take 1/2 of lemon squeezed into juice
Steps to make Minty Spicy Kheema (ground beef ):
- I used frozen meat, so had to defrost it first.
- Heat oil in a pan and fry the beef till the pink colour is gone. Then add salt and pepper and saute well
- Now add chilly sauce and Soy sauce n saute. Then add basil, jalapenos (or green chillies ) and olives and saute
- When the meat is almost fried add mint and cillantro leaves and saute till the meat is done.
- Finally add lemon juice n mix well. you may garnish with another set of chopped mint leaves. Your kheema is ready :)
- You can also use this recipe for other ground meat. Goes well with rice or breads :)
- One fine saturday Morning, i bought a kheema (though i cooked in the evening :D) .. i wanted to cook it myself in my own simple way. The way i can do it, simple, easy and tasty :p… i am no expert in cooking but i am definately making a good progress. If you try this recipe, lemme know, how good i'm ! Thanks a lot peeps , i dedicate this dish to all my friends here, who made me believe that, yes i can cook too.. Cheers !
- Hadnt had beef for months, so this was, way too tasty lol
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