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Before you jump to Paneer in Malai and tomato gravy recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is certainly very good advice. But at times the last thing you want to do is prepare a whole dinner for yourself and your family. Once in a while you only want to visit the drive through when you are on your way home and finish the day. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food spots making the effort to make their menus healthy now. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Select water, juice or perhaps milk as a drink. Drinking a large soda forces hundreds of empty calories into your diet. Usually a single helping of soda is merely eight ounces big. That helping may contain many spoonfuls of sugar in addition to at least a hundred calories. A fast food soda is typically a minimum of twenty ounces. Thirty ounces, however, is much more common. This shows that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are much healthier options.
Logic says that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just what you require. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to paneer in malai and tomato gravy recipe. You can cook paneer in malai and tomato gravy using 14 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Paneer in Malai and tomato gravy:
- Use 250 grams paneer
- Provide 1 potato curry cut
- Use Handful matter/peas
- Prepare 2 onions, chopped
- Take 4 tomatoes and 4 tablespoons pureed
- Take 2 green chillies, slit
- Provide 1 teaspoon jeera
- Get 1 teaspoon grated Ginger
- Prepare 4 tablespoons oil
- Get 1 teaspoon red chilli powder
- Use 1/2 teaspoon haldi
- You need 1/2 teaspoon dhaniya powder
- Prepare 1/2 teaspoon jeera powder
- Use 8 pieces soaked cashews
Instructions to make Paneer in Malai and tomato gravy:
- Take oil in a kadhai add jeera, cashews, green chillies and onion. Fry oniontill it turns golden brown. Gradually add paneer pieces, potato pieces and matar. After frying of 5 minutes add all dried masala.
- Grind tomato and malai to a paste. Add tomato paste to paneer and fry for 5 minutes. Add salt and one glass of water, cover the lid check the consistency of gravy. Serve with rice or roti.
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