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Before you jump to Oven Baked Chicken recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Eating Apples Is Good.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is something that many men and women live by and they also make certain their children are eating at least one apple a day. You will even find that people in other country’s also follow this simple rule and they don’t know why. You will be delighted to know that we have completed a little research, and we are going to teach you why this is thought to be a miracle fruit.
I am sure you’ve heard of Cornell University, well these people did their own study on how apples can benefit an individuals brain. They found that one of the elements in apples referred to as quercetin, has actually been proven to help you to protect brain cells. And naturally thanks to this ingredient in apples, they’re able to essentially reduce Alzheimer’s symptoms.
I am hoping I have revealed some good information that explained why apples are so healthy for you. In the following paragraphs we just discussed a few of the benefits of eating an apple a day. All of the benefits would take us too much time to include in this article, but the information is out there. I really hope that the the very next time you go to the supermarket you end up getting plenty of apples. It can truly help your health and wellbeing for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to oven baked chicken recipe. To make oven baked chicken you only need 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Oven Baked Chicken:
- Prepare 1 kg chicken
- Prepare dash cinnamon powder
- Provide 6 fresh pepper
- Provide 1 bulb onions
- You need 2 tbsp garlic and ginger paste
- Prepare 1 tsp oregano
- Prepare to taste salt
- Get 2 knorr cube
Instructions to make Oven Baked Chicken:
- Rinse and clean the chicken, blend pepper and onions and mix in garlic and ginger paste together with the pepper blend, salt, knorr cube, oregano, cinnamon, knorr cube and set aside
- Combine mixed pepper paste for marinade and chicken in a large bowl or zip lock bag bag. Cling film the bowl or lock ziplock and refrigerate an hour or overnight.
- Preheat oven on 180degree. Remove the chicken from the marinade and pat dry, place in a baking dish or an oven tray and send to the oven for about 45mins..
- Once the chicken is cooked through the body is abit brown and crispy remove from oven and set aside.
- Serve with rice by the side with the concoction gravy sauce
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