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Before you jump to Curd Rice recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some value to that. But at times the last thing you wish to do is prepare a whole dinner for yourself and your family. Once in a while you just want to check out the drive through while you’re on your way home and finish the day. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food spots making the effort to make their menus better now. Here is how to eat healthfully when you hit the drive through.
Aim for the side dishes. It has not been that long ago that all you could get at a fast food diner was French Fries. Now just about all of the famous fast food places have expanded their menus. Now you may get a range of salads. You might get chili. Baked potatoes can also be bought. You can pick fruit. There are a lot of options that don’t involve eating anything deep fried. Instead of the pre-determined “meal deals” aim to build a meal consisting of side dishes. This helps you keep your calorie count low and lower your fat intake.
Logic states that that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have someone else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to curd rice recipe. You can have curd rice using 12 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Curd Rice:
- Provide 2 cups cooked rice
- Take 2-3 tsp ghee for tadka
- You need 2 cups curd
- You need 2-3 tsp coriander leaves
- Prepare 1 pinch asafoetida / hing
- Use 1/2 tsp cumin seeds / jeera
- Provide 1/2 tsp black mustard seeds / rai
- Take 2 tsp urad dal
- Use 8-10 pieces curry leaves / curry patta
- Get 1 tsp green chilli paste or red chillies can also be used
- Prepare 1 tsp ginger paste
- Take to taste Salt
Steps to make Curd Rice:
- Take a pan. Switch on the gas. Add ghee when it gets heated add rai, jeera & urad daal. Saute it until it turns a little brown.
- After that add curry leaves, chilli and ginger paste, hing, saute a little. Add rice.
- Then add curd. Mix it well. Switch off the gas & garnish it with coriander. Your hot & lip-smacking curd rice is ready.
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