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Before you jump to Tricolor casserole recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Now and then, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Once in a while you only want to check out the drive through while you’re on your way home and complete the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because most well-known fast food restaurants around are trying to “healthy up” their menus. Here is how one can find appropriate food choices at the drive through.
Focus on the sides. It has not been that long ago that all you could get in a fast food diner was French Fries. Today almost all of the most popular fast food franchises have enhanced their choices. Now you can get several different salads. You can also choose Chili. Baked potatoes can also be bought. You can pick fruit. There are a lot of options that don’t require eating one thing deep fried. When you buy your dinner through a drive through window, opt for side dishes instead of just grabbing something premade. This makes it possible for you to keep the calorie count low and lessen your fat intake.
Common logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Occasionally, allowing someone else cook dinner is just what you require. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to tricolor casserole recipe. To cook tricolor casserole you only need 16 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Tricolor casserole:
- You need 2 cups green peas(frozen or fresh)
- Provide 1 garlic clove
- You need 2 cups tomato thick puree
- Take 1 tomato in slice
- Get 2 jalapeño chopped
- Take 1/2 zucchini in slice
- Take 1 tsp oregano
- You need 1 tsp cumin seeds
- Use 1 tsp red chilli powder
- Use 2 tsp gram flour
- Prepare 6 tsp wheat flour
- Provide 2 tsp baking powder
- Prepare 2 tsp oil
- Use 2 tsp lemon juice
- Take 6-10 slices Cheese
- Take to taste Salt
Instructions to make Tricolor casserole:
- For green section take green peas, half onion, garlic, 1 jalapeño, oregano, 1/2 tsp cumin and garlic to blend it in blender
- Now in bowl take 1 tsp oil, 1 tsp lemon juice, 3 tsp aata, gram flour and then above puree, mix well add little water
- In other bowl take tomato puree and remaining stuff except tomato, jalapeño cheese and zucchini. Mix well with adding little water
- Take grease tray baked and pour this mixture. Till time preheat oven for 200-250 degree
- Placed raw slice of veg and baked for 20 min
- Now cut into slice and add cheese in between or can add cheese on it and baked for 5 mins more
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