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Before you jump to Roasted Carrot and Curry Soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. From time to time, though, the last thing you need is to have to cook an evening meal from scratch. Sometimes just about all you want is to go to the drive through and get home as soon as possible. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food spot.
Concentrate on the sides. It wasn’t that long ago that all you could get in a fast food restaurant was French Fries. Now more or less all of the famous fast food places have expanded their menus. There are many salads out there these days. You can get chili. You can also get a baked potato. You could get fruit. There are so many possibilities that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” aim to make a meal out of side dishes. This helps you keep your calorie count low and reduce your fat intake.
Basic sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet completely. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to roasted carrot and curry soup recipe. You can cook roasted carrot and curry soup using 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Roasted Carrot and Curry Soup:
- Use 2 Tbs Vegetable oil
- Prepare 2 Lbs. Carrots
- Use 1 large Onion
- Use 1 Tbs Butter
- You need 1/2 tsp Sugar
- Take 3 cloves Garlic (minced)
- Prepare 3 Tbs Curry
- Use 3 cups Chicken broth
Steps to make Roasted Carrot and Curry Soup:
- In a pot, heat oil on medium high heat. Add carrots and onions. Saute for 10 minutes, stirring occasionally.
- Add butter, garlic, and sugar. Cook for another 10 minutes.
- Add Curry and stir thoroughly for 1 minute. Then add broth and bring to a slow boil. Reduce heat to simmer and cover and cook for 10 more minutes.
- Using an immersion blender, Blend until it is a smooth puree. Add 1/2 to 1 cup of 10% cream to achieve desired consistency.
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