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Before you jump to Poha pongal recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. But sometimes the last thing you wish to do is make a whole dinner for yourself and your family. Sometimes you just would like to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by shame about slipping on your diet. You are capable of doing this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.
Pick water, juice or milk as a drink. Drinking a large soft drink allows hundreds of empty unhealthy calories into your diet. Usually a single helping of soft drinks is only eight ounces big. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food soda sizes start at twenty ounces. It is frequently a minimum of 30 ounces. This implies that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are much healthier options.
Simple logic states that the best way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just the thing you need. When you choose wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to poha pongal recipe. You can cook poha pongal using 15 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Poha pongal:
- Prepare 1 cup moong dal(split yellow lentil)
- Take 2 cups poha (flattened rice)
- Take 1 tsp cumin seeds
- You need 1 tsp pepper corns
- Get leaves few curry
- You need 1/4 tsp Hing(asafetida)
- Use 2 tbsp fresh coconut
- Use 2 tsp ground nuts
- Use 2 tbsp oil/ghee
- You need to taste salt according
- Get 2 green chillies slit
- You need 2 glasses water
- Provide 1/4 tsp turmeric powder
- Provide as needed few cashew nuts
- You need 1 tbsp ghee(clarified butter)
Steps to make Poha pongal:
- Heat two tbsp of oil/ghee in the cooker, add pounded cumin seeds, pepper corns together,add ground nuts, few curry leaves, and slit green chillies saute for two minutes add a pinch of asafetida..
- Now add washed moong/yellow split dal, turmeric powder, fresh coconut and salt according to taste add two glasses of water mix well, close the lid and get 2 whistles.
- When cooker gets cool, open the lid add cleaned poha add enough water according to the consistency you want to have..boil it nicely and turn off the flame.add a tbsp of ghee mix well,
- Garnish with few fried cashew nuts.. your yummy, tasty, healthy poha pongal is ready to have, you can serve with chutney, pickle anything of your choice.
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