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Before you jump to Our Family Recipe for Nikujaga Meat and Potatoes With Ground Beef recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every single article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good information. Sometimes, though, the last thing you choose is to have to prepare meals from scratch. Sometimes you just wish to go to the drive through along the way home and call it a day. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food spots are trying to make their menus healthy now. Here’s how it is possible to eat healthfully while you are at a fast food spot.
Pick water, juice or milk as a drink. Choosing a huge soda as your beverage gives hundreds of unhealthy calories to your meal. One serving of soda pop is eight ounces. That serving may contain many spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drink sizes begin at twenty ounces. Typically, however, they’re 30 ounces. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to select milk, juice or normal water.
Fundamental logic states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through now and then. At times what you need most is just to have someone else do the cooking. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to our family recipe for nikujaga meat and potatoes with ground beef recipe. To cook our family recipe for nikujaga meat and potatoes with ground beef you only need 15 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Our Family Recipe for Nikujaga Meat and Potatoes With Ground Beef:
- Use Ground beef
- Use ☆ Sake
- Get ☆ Salt and pepper
- Take Potatoes
- Get Water
- Take Carrot
- Take Onion
- Provide packet Shirataki noodles
- You need 〇 Sugar
- Use 〇 Sake
- Provide 〇 Dashi stock granules
- Use 〇 Salt
- Get 〇 Mirin
- Get Soy sauce
- Provide Vegetable oil
Instructions to make Our Family Recipe for Nikujaga Meat and Potatoes With Ground Beef:
- Peel the potatoes, cut in half and put into a bowl of water. Leave to soak for 15 minutes.
- Slice the onion lengthwise (with the grain) into 2 cm wide wedges. Roughly cut up the carrot.
- Empty out the shirataki noodles into a sieve or colander and wash under running water. Cut up into easy to eat lengths, put back into the sieve, and pour boiling water over them to get rid of their odor.
- Add some vegetable oil to a deep frying pan or a pot and heat. Add the ground beef and the ☆ ingredients, and stir fry while bashing the meat.
- When the meat has changed color, add the onion and carrot and stir fry to coat the vegetables with oil.
- Add the potatoes from step 1 water and all. Add the 〇 ingredients, bring to a boil and skim off any scum.
- Add the shiratakin noodles, place a small lid or a piece of kitchen parchment paper directly on top of the simmering food, and simmer for 15 minutes over low-medium heat.
- Take the lid or paper off, add the soy sauce and simmer for an additional 5 minutes. Transfer to serving plates and it's done.
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