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Before you jump to Calico Beans recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Reasons Why Consuming Apples Is Good.
On TV as well as in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many individuals have lived with this philosophy for many years, and they in addition pass this on to their children. This thought is known all over the world and people just take it as fact without knowing if this is in fact true. In this post we are going to be examining apples to see if they really are a food which will help to keep you healthy.
You have always been told to make sure that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. The first thing you should realize is that apples have more vitamins and minerals than various other fruits.. A few of the major minerals you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you’ll also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
To conclude, I guess an apple a day actually can keep the doctor away and now you know why. In this article we just dealt with a few of the benefits of eating an apple a day. It is possible to discover many more benefits for your health when it comes to apples. So do yourself a favor and pick up some apples the next time you go to supermarkets. It can definitely help your health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to calico beans recipe. To cook calico beans you only need 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Calico Beans:
- Get 1 lb ground beef
- Use 1 family size can of Bush Baked Beans
- Get 1 can butter beans
- Use 1 can red kidney beans
- Get 1 medium yellow onion (minced)
- Take 2 tsp vinegar
- Use to taste salt & pepper
- Use 2 tsp yellow mustard
- Get 1 cup ketchup
- Get 2 cups brown sugar
Steps to make Calico Beans:
- In frying pan cook ground beef with minced onion, drain the grease, then add to crockpot. Place crockpot on high.
- Add baked beans, butter beans, kidney beans, vinegar, mustard, ketchup, salt & pepper & brown sugar. Stir with serving spoon, mix well. Cover & let cook for 3-4 hrs.
- Enjoy!!! ๐
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