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Before you jump to Ratatouille (à la Remy) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every single article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But sometimes the last thing you want to do is prepare a whole dinner for yourself and your family. Sometimes you just wish to go to the drive through on the way home and call it a day. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Focus on the sides. It has not been that long ago that all you could get at a fast food diner was French Fries. Now just about all of the famous fast food places have widened their menus. There are lots of salads around these days. You can get chili. You can get baked potatoes. Fruit is generally available. There are a lot of possibilities that don’t include eating one thing deep fried. Instead of the pre-determined “meal deals” make an effort to make a meal out of side dishes. This helps you keep your calorie count low and lessen your fat intake.
Logic claims that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have another person do the cooking. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to ratatouille (à la remy) recipe. To cook ratatouille (à la remy) you need 18 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Ratatouille (à la Remy):
- Use Sauce
- Use 1 tbsp Olive oil
- Get 1/2 medium onion
- Prepare 2 clove garlic, minced
- Provide 1/2 tbsp red pepper flakes
- Prepare 1 large Tomatoes, chopped
- Provide 1/4 cup vegetable stock (or chicken or beef)
- Take 2 tbsp tomato paste
- Take 1 tbsp basil
- Get 1 tbsp thyme
- You need 1 tsp parsley
- Prepare Black pepper
- Provide salt
- You need Vegetables
- Get 1 small eggplant
- Get 1 medium bell pepper
- Get 1 small yellow squash
- Take 1 small zucchini
Instructions to make Ratatouille (à la Remy):
- Preheat the oven to 375°F.
- In a large sautée pan over medium heat, cook the garlic, red pepper flakes, and onion until the onion is translucent.
- Meanwhile, using either a mandolin, food processor (with slicer attachment), or knife, thinly slice the eggplant, bell pepper, yellow squash, and zucchini (slices should be approximately 1/8" thick).
- Add the chopped tomato, veggie stock, tomato paste, and herbs to the sautée pan and cook for 8-10 minutes. Salt and pepper to taste.
- Pour the sauce into the bottom of a 9" pie dish (or similar oven-safe dish).
- Arrange the vegetables on top concentrically, layering them so that only a little bit of the peel is visible.
- Top with a pinch of salt, pepper, and thyme.
- Cover with some parchment paper (cut to fit your dish). Weight with some spare slices of veggie if necessary. Bake for 45-50 minutes until vegetables are tender.
- Serve!
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