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Before you jump to Karlyachi bhaji(bitter gourd curry) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost each and every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. Once in a while, though, you absolutely do not need to make a whole meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through while you are on your way home and complete the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is possible because lots of the popular fast food places making the effort to make their menus better now. Here is how to eat healthy when you visit the drive through.
Choose the drive through based on whether it has more healthy options available. Arby’s as an example, doesn’t provide burgers. You may consume roast beef sandwiches, wraps and salads instead. While Wendy’s has served hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Not every thing is McDonalds using its deep fried chicken parts and also other terribly unfit items.
Traditional logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else create your dinner. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to karlyachi bhaji(bitter gourd curry) recipe. You can have karlyachi bhaji(bitter gourd curry) using 14 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Karlyachi bhaji(bitter gourd curry):
- You need 4-5 medium bitter gourd
- Prepare as per taste Salt
- Take 1 tbsp Red chilli powder
- Provide 1 tbsp Seasame seeds powder
- Prepare 1 tbsp Groundnut powder
- Use 2-3 Tamarind soaked
- You need 1 tbsp Jaggery
- Provide 1/2 tbsp Turmeric powder
- Take 1/2 tbsp Jeera / cumin
- Provide 1/2 tbsp Coriander seeds
- Provide pinch Asafoetida or hing powder
- Take 1 tbsp Garam masala
- Take Preparation
- Use Soak 2-3 tamarind in hot or warm water for atleast 15 minutes
Steps to make Karlyachi bhaji(bitter gourd curry):
- Cut bitter gourd in thin round slices and apply salt over it and leave it for 4-5 hours or overnight. This way it will release water and the bitterness will reduce to some extent.
- Fry the bitter gourd slices. It should turn reddish and look crispy.
- Remove this from the kadai and then remove extra oil and make tadka with coriander seeds, jeera, turmeric powder and hing and again add bitter gourd slices in it.
- Stir fry for a minute and then add groundnut powder and seasame seeds powder. Add tamarind pulp and jaggery into it.
- Add garam masala, red chilli powder. Add less or no salt as per your taste as we have already coated slices with salt before. Add 2 cups water.
- Cover and let cook for 4-5 minutes.
- Remove the cover and let water evaporate bit as per your gravy requirements.
- The curry is ready. 😃 As we have fried it before, it tastes delicious and is still crunchy even after cooking. Serve with roti or rice.
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