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Before you jump to Ash gourd curry or majjige paldya!! recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But sometimes the last thing you wish to do is prepare a whole meal for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home quickly. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Select water, juice or maybe milk as a beverage. Choosing a big soft drink as your beverage contributes hundreds of unhealthy calories to your meal. A single serving of soda is typically thought to be eight ounces. That serving can contain lots of spoonfuls of sugar as well as at least a hundred calories. A fast food soda is almost always not less than twenty ounces. Usually, however, they’re 30 ounces. Choosing a soda pop as your beverage boosts your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, on the other hand, are better choices.
Basic reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just what you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to ash gourd curry or majjige paldya!! recipe. To cook ash gourd curry or majjige paldya!! you need 15 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Ash gourd curry or majjige paldya!!:
- Prepare 2 tbsp Chana dal
- Get Lilltle coriander leaves
- Use 1 tea spoon Dhaniya seeds
- Get 1 tea spoon cumin seeds
- Prepare 1/2 kg Ash gourd
- Get 1 cup grated coconut
- You need 4 green chilles
- Get 1 small piece of ginger
- Prepare 1 cup buttermilk
- Get 1 tsp turmeric
- Provide a pinch Asafoetida
- You need 8 to 10 curry leaves
- You need 1 tsp mustard seeds
- Prepare salt to taste
- Use oil as needed
Steps to make Ash gourd curry or majjige paldya!!:
- First soak chanaDal for two hours and boil ash gourd in kadai
- Grind soaked chanaDal,green chillies,coriander leaves,dhaniya,cumin seed,ginger,grated coconut into a fine paste.Add turmeric to the paste and now transfer the paste to the boiled ash gourd.keep stirring,add salt,if requiredd add oil water then add buttermilk and stir continuously.
- Seasoning. Put oil,mustard seeds,curry leaf,red chilli and asafoetida and immediately pour it on the curry and switch off the flame and close the lid so that the fragrance will stay for long time..
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