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Before you jump to Oven baked tandoor chicken and sizzling veggies recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. But at times the last thing you wish to do is prepare a whole meal for yourself and your family. Sometimes just about all you want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. You are capable of doing this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is the way to eat healthfully when you visit the drive through.
Pick water, juice or milk as a beverage. When you sip a huge soft drink you are putting too much empty calories to your day. Usually an individual serving of soda should be eight ounces big. That helping normally contains at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. Usually, however, they’re 30 ounces. Choosing a soda pop as your beverage increases your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice and also standard water.
Logic claims that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to oven baked tandoor chicken and sizzling veggies recipe. To cook oven baked tandoor chicken and sizzling veggies you only need 16 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Oven baked tandoor chicken and sizzling veggies:
- You need Tandoori Chicken:
- Use 8 chicken thighs (skinless and boneless)
- Get 1 cup Greek yoghurt
- Take 1/2 lemon juice
- You need 1 tbspn Tandoori spice mix
- Prepare Garlic and ginger - thumb size
- You need 1 chilli
- Prepare 1 onion
- Use Salt
- Provide Coriander to garnish
- Get Veggies
- Use 2 onions cut into chunks
- You need Red and green pepper in chunks
- Prepare Oil
- Get Rice
- Prepare Steamed basmati
Steps to make Oven baked tandoor chicken and sizzling veggies:
- Squeeze lemon and salt over the chicken and leave for half hour or so. Meanwhile, blitz together ginger, garlic, chilli, yoghurt and spice mix. Pour over chicken and rub in. Cook in hot oven for 25 mins in a non stick dish.
- In a non stick hot pan add onions and peppers and oil and cook for approx half hour till the veggies are soft caramelised and sweet. Approx 25 mins. Serve with steamed basmati.
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