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Before you jump to Beef Pares Mami recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. From time to time, though, you absolutely do not want to make an entire meal for your family or even just for yourself. Once in a while you need to check out the drive through while you are on your way home and end the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? You can do this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to find healthy food choices at the drive through.
Your beverage should be water or juice or milk. When you consume a large soft drink you are adding a lot of empty calories to your day. Usually a single serving of soda should be eight ounces big. That serving could contain numerous spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drinks are at least twenty ounces big. Usually, however, they are 30 ounces. Choosing a soda pop as your beverage increases your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice or standard water.
Simple logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through now and then. At times what you need most is just to have somebody else do the cooking. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to beef pares mami recipe. To cook beef pares mami you need 25 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Beef Pares Mami:
- Provide Beef Pares
- Get 500 grams beef brisket
- Get 3 cloves garlic, chopped
- Provide 1 large white onion, chopped
- Use 3 tbsp soy sauce
- Prepare 3 tbsp oyster sauce
- Take 3 tbsp hoisin sauce
- You need 1 thinly slice ginger
- Prepare 3 pcs star anise
- Get to taste Ground pepper
- Use 1 beef bouillon
- Prepare 1/2 tbsp brown sugar
- Get Soup base
- Use 500 grams beef bones
- Provide 1 tsp pepper corn
- Prepare 1 medium size onion, halves
- You need 1 medium size carrot, quarters
- Provide 1 beef bouillon
- Use to taste Salt
- Prepare To serve
- Provide Egg noodles, cooked per package instruction
- Take Hard boiled egg, if desired
- You need Fried garlic
- Get Spring onions, chopped
- Use Chili oil
Instructions to make Beef Pares Mami:
- Pre-boil the beef brisket and bones to remove the gunk. Combine both beefs in a pot and fill with water until almost covered. Set to boil until the gunks starts floating to the top. Scope out the gunk and then drain the water. Separate the brisket from the beef bones. Set aside.
- Cook the soup base by bring a pot of water with the beef bones and the rest of the ingredients to a boil. Simmer for 30 minutes covered. Add salt to taste. Then turn off heat.
- Cook the beef pares. Saute garlic and onion until onion softens and fragrant. Add the beef brisket. Saute for 2-3 minutes over medium heat.
- Add the soy sauce, oyster sauce, hoisin sauce and pepper. Sauce for 1 minute then add the ginger, star anise a f water until the beef is almost covered. Bring to a boil then turn down heat to a simmer. Simmer for 30 minutes covered.
- Add the beef bouillon and sugar. Turn down heat to low and slow cook until the beef is tender. Add water as necessary.
- Once the beef is tender, prepare a slurry by combining 1 tsp of cornstarch with 1/4 cup room temperature water. Add the slurry to the beef brisket and stir to make the sauce slightly thicker. Turn off heat.
- To assemble, place egg noodles in a bowl then add 2 ladle of the soup base. Top with a 2-3 tbsp of beef pares or as desired. Serve with blanched bokchoy, hard boiled egg and garnish with fried garlic, spring onions and chili oil.
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