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Before you jump to Paneer Kofta recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is actually very true. But occasionally the last thing you wish to do is put together a whole supper for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because most famous fast food restaurants on the market are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully while you are at a fast food spot.
Choose a drive through at a restaurant that’s known for catering to people with better palates. Arby’s as an example, is void of burgers. You may have roast beef sandwiches, wraps and salads as a substitute. Wendy’s, obviously, is known for its square burgers, even so the menu there has lots of healthful choices like salad, potatoes and chili. Most fast food restaurants will not stoop to the unhealthy lows seen at McDonalds.
Fundamental logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person create your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to paneer kofta recipe. To cook paneer kofta you need 19 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Paneer Kofta:
- Take 4 (300 gms) Boiled Potato
- Use 125 gms Paneer
- Provide 1/4 cup (30 gms) Poppy Seeds paste
- Take Paste
- Prepare 3 (300 to 350 gms) Tomato
- Prepare 2 Green Chilies
- You need 1/4 cup Corn Flour
- You need 2 to 3 tbsp Green Coriander (finely chopped)
- Get 5 to 6 Cashew nuts
- Use 15 to 20 Raisins
- Prepare 1 tsp Ginger Paste
- You need 1 tsp Green Chilies
- Prepare 1/2 tsp Turmeric Powder
- Use 1/4 tsp Cumin seeds
- Get 1 tsp Coriander Powder
- You need 1/2 tsp Red chilli powder
- Prepare 1/4 tsp Garam Masala
- Take 1 tsp or to taste Salt
- Provide As needed Oil for Kofta and Curry
Steps to make Paneer Kofta:
- Take boiled potatoes,peel them. Grate them, grate paneer too.
- Add spices to the mix, add salt, finely chopped green chilli,a little green coriander, add cornflour too. Mix all. Add chopped cashews and raisins. Mix well.
- Lift some dough, give a round shape,flatten it, make a hollow. Add cashew pieces and raisins,close it and give it a round shape. Bind well.
- Heat some oil in wok for koftas. Once oil is rightly hot, put Koftas to fry, Fry well until golden brown.
- Take it out.Hold the ladle on the edge of the wok,so that extra oil goes back to the wok.Put the kofta in a plate.Prepare all koftas likewise.It takes 5 minutes to fry koftas at once. We have made 15 koftas with this quantity of dough
- To prepare gravy, Heat a pan, Add oil to it. Add cumin seeds,turmeric powder,coriander powder and ginger paste.Slightly roast the spices.
- .Add tomato green chilli paste, poppy seeds paste. Stir it at regular intervals,Roast it till oil separates from the spices,red chilli powder. Keep medium flame. Once oil separates add water, later add more water. Add salt, garam masala and green coriander.Cover and cook the gravy for 7 to 8 minutes.
- Put the koftas in the gravy.Turn off flame.Cover the koftas for 2 minutes. Take out the koftas in a bowl. Garnish the curry with some chopped green coriander.
- Yummy Aloo Paneer Kofta curry is ready, You can serve sumptuous Aloo Paneer kofta curry,with chapati, paratha, naan or rice.
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