Hey everyone, welcome to our recipe site, if you're looking for Salmon Eggplant Curry recipe, look no further! We provide you only the best Salmon Eggplant Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Salmon Eggplant Curry recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Enormous Benefits For Your Health.
I am sure you have heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? Many people have lived with this viewpoint for many years, and they in addition pass this on to their children. This idea is known all over the world and individuals just take it as fact without knowing if this is really true. You will be happy to know that we have completed a little research, and we are going to tell you why this is thought to be a miracle fruit.
Additionally, you will be able to possess a much healthier heart by eating apples. I am sure you know that apples have fiber, and that, and some of the various other components of apples can promote heart health. These ingredients will even help to reduce your cholesterol, which is also beneficial to promoting heart health. Something you should recognize is that many of the ingredients for a healthful heart are found in the skin of the apple. If you happen to be one of the individuals who skin their apple before feeding on it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.
To sum up, I guess an apple a day really can keep the doctor away and now you understand why. Something you should recognize is that we only mentioned some of the benefits of eating apples. All the benefits would take us too much time to include in this write-up, nevertheless the information is out there. I hope that the the very next time you go to the food store you wind up getting plenty of apples. It can really help your overall health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to salmon eggplant curry recipe. You can cook salmon eggplant curry using 14 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Salmon Eggplant Curry:
- You need 300 gms Salmon Fillet cut into pieces 2 - 3 inchs
- Prepare 1 onion medium diced
- Get 2 tomatoes large chopped
- Provide 1 tsp ginger garlic each of and paste
- Use 1 chile green
- You need 1 eggplant medium sized diced
- Take 1/4 tsp turmeric powder
- You need 1.5 tbsps fish masala
- Provide 1/2 tsp mustard seeds
- Take 10 curry leaves
- You need coriander leaves Freshly chopped
- Use 1/2 cup coconut milk
- Take Oil
- Prepare to taste Salt
Instructions to make Salmon Eggplant Curry:
- Wash and cut the salmon fillet. Remove any bones that might be sticking out.
- In a non-stick pot, add some oil. Add the mustard seeds and curry leaves when the oil is hot. Next add the onions and fry until the onions are translucent.
- Add the ginger and garlic pastes, the green chile and continue frying.
- Next add the eggplant and the tomatoes along with the masala powders: turmeric and fish masala. If you don't have fish masala, just add a tsp of coriander powder and 1/4 tsp of chile powder. Season with salt, and mix well to combine.
- Add a cup of water and I let this cook on medium low heat.
- When the gravy starts to thicken and the tomatoes get all mushy and you see the eggplant is pretty much cooked through, add the salmon pieces.
- I also added the coconut milk. You can add more or less depending on your taste or completely leave it out. It's totally up to you.
- Gently give it all a good stir. Add the coriander leaves, also season with more salt if needed.
- Cover the pot with a lid and let it cook on medium low heat. Once done, transfer to a serving bowl and serve it with freshly made steamed white rice
If you find this Salmon Eggplant Curry recipe useful please share it to your good friends or family, thank you and good luck.