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Before you jump to Chicken Aalu Ka Salan recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent information. Now and then, though, you totally do not need to make a full meal for your family or even just for yourself. Once in a while you only want to visit the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by shame about slipping on your diet. You are able to do this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is the way to eat healthy when you visit the drive through.
Visit a drive through for a place who has made it a practice to supply healthier options to people. Arby’s for instance, is void of burgers. Instead, your selections include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, not surprisingly, is known for its square burgers, even so the menu there has lots of healthful choices like salad, potatoes and chili. Not every thing is McDonalds featuring its deep fried chicken parts and also other terribly bad items.
Simple reason states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have another person do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to chicken aalu ka salan recipe. You can cook chicken aalu ka salan using 25 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Chicken Aalu Ka Salan:
- Provide 1.5 kilo (skinless, cut into curry pieces, around 12pcs Chicken
- Get 1.5 cups oil
- Provide 3 onions (medium sized, cut into slices)
- Prepare 3 tomatoes (medium sized, cut into slices)
- You need 5 – 6 green chillies (2 chopped)
- You need 1 cup coriander, chopped
- You need 4 – 5 medium potatoes, peeled and cut into big chunks
- You need 1 tbspn crushed ginger
- Take 1 tbspn crushed garlic
- Get 1 lit hot water
- Get 1 small bay leaf
- Prepare 1 small cinnamon stick
- Take to taste salt
- Prepare 1 chicken stock cube for extra flavour
- Use 1 tbspn red chilli powder ½ tspn
- Prepare 1/2 tsp Kashmiri chilli powder
- Prepare 4 pepper corns
- Take 4 cloves
- Provide 1 tspn turmeric powder
- Prepare 1 tbspn coriander powder
- Provide 1 ;tbspn cumin seeds
- You need pan roasted and ground
- Get 1 tspn garam masala
- Use 1 tbspn dried fenugreek
- Provide 1 green cardamom
Instructions to make Chicken Aalu Ka Salan:
- Heat oil and fry onion until it's golden and crispy. Add chicken, bay leaf, peppercorns, chicken cube, cinnamon, 2 green chillies, cloves, ginger and garlic. Fry until the chicken changes it's colour.
- Add tomatoes and cook on high heat until the tomatoes are loose and cooked.
- Add all the spices (except fenugreek leaves and garam masala) and mix. Add a splash of hot water and stir fry on high heat. When the water dries, add potatoes and add another splash of hot water, half of the coriander and stir fry on high heat. Do this again for 3 times until potatoes are half cooked.
- Now add rest of the hot water and reduce the flame to low. Cover the pot and let it cook for 20 mins or until the oil comes up. Add garam masala, coriander and fenugreek leaves and serve hot with phulka.
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