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Before you jump to Sorakkai kadalaiparpu kootu/Bottlegourd/Lauki chana dal stirfry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. Occasionally, though, the last thing you want is to have to cook meals from scratch. Sometimes you just want to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by shame about slipping on your diet. You are capable of doing this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Select a drive through with a restaurant that’s known for catering to people with better palates. Arby’s by way of example, isn’t going to serve burgers. You can consume roast beef sandwiches, wraps and salads as a substitute. Wendy’s, whilst no stranger to the hamburger, likewise includes an abundance of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food restaurants will not stoop to the harmful lows seen at McDonalds.
Traditional logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else produce your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to sorakkai kadalaiparpu kootu/bottlegourd/lauki chana dal stirfry recipe. You can cook sorakkai kadalaiparpu kootu/bottlegourd/lauki chana dal stirfry using 12 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Sorakkai kadalaiparpu kootu/Bottlegourd/Lauki chana dal stirfry:
- Provide 1 medium Bottlegourd(chopped)
- Prepare 1/2 cup chanadhal
- Use 1 big onion (chopped)
- Provide 2-3 green chillies (slit)
- Take 2 spring curry leaves
- Get 3 tbspn grated coconut
- Take 1 tsp mustard seeds
- Prepare 1/2 tsp urad dal
- Use 1 tsp Cumin/jeera seeds
- You need 1/2 tsp turmeric powder
- Get To taste salt
- Get 2 tbspn oil
Steps to make Sorakkai kadalaiparpu kootu/Bottlegourd/Lauki chana dal stirfry:
- In a pressure cooker take chanadhal, add ½ cup water and cook for 3-4 whistles.
- Wash and chop the bottlegourd soak in water to avoid discoloration.
- Heat oil in kadai, add mustard seeds after it cracks add urad dal and cumin seeds.
- Next add curry leaves, green chillies and onions. Saute till translucent.
- Drain and add the bottlegourd, turmeric powder and salt.
- Sprinkle water cover with lid and cook till soft. Then add the cooked chanadhal. Mix well and cook till dry.
- Add grated coconut and give quick stir.
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