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Before you jump to Lauki kofta curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good guidance. From time to time, though, you absolutely do not need to make a whole meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from shame about slipping on your diet. This is because many of the well-known fast food restaurants around are trying to “healthy up” their choices. Here is how you can eat healthy when you hit the drive through.
Choose your drive through based on if it has more healthy options available. Arby’s for example, does not offer burgers. As an alternative you can pick from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, obviously, is known for its square burgers, even so the menu there has a considerable amount of wholesome choices like salad, potatoes and chili. Not every little thing is McDonalds using its deep fried chicken parts and also other terribly bad items.
Standard logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, permitting someone else cook dinner is just what you require. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to lauki kofta curry recipe. To cook lauki kofta curry you only need 17 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Lauki kofta curry:
- Get 1 gourd (lauki)
- Take 2 chopped tomatoes
- Use 2 chopped onion
- Take 1 tbsp ginger garlic paste
- Prepare 2 tbsp gram flour
- You need 2 tbsp curd
- Get 1 tsp degi mirch powder
- Provide 2 chopped green chilli
- Prepare to taste Salt
- Use 1/2 tsp red chilli powder
- You need 1 tsp kasuri methi
- Get as required Oil for frying
- Provide 1/2 tsp turmeric powder
- Get 1/4 tsp cumin seeds
- Take 1 tbsp cream
- Use 1 tsp sugar
- Take 1 pinch hing
Steps to make Lauki kofta curry:
- Grate lauki and add gram flour, salt, kasuri methi,green chillies,red chilli powder and mix well.
- Take 1tsp of batter and fry in hot oil till golden brown.
- Heat a pan add 1tbsp oil,add cumin seeds and hing.add chopped onion and ginger garlic paste.cook till golden in colour.
- Add chopped tomatoes and all the spices except deghi mirch and cook till become mashy.
- Add degi mirch in curd and mix well. Add it in cooked tomato paste.give it a quick stir to avoid curdle.
- Add 1+1/2 glass of water and give it a boil. Add 1tsp sugar.
- Add koftas and cook till thicken.
- Add 1 Tbsp cream and ready to serve. Garnish it with little cream.
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