Hello everybody, welcome to my recipe page, looking for the perfect Erissery recipe? look no further! We provide you only the perfect Erissery recipe here. We also have wide variety of recipes to try.
Before you jump to Erissery recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic For Your Health.
On TV as well as in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something which many people live by and they also make sure their children are eating at least one apple a day. This thought is known all over the world and individuals just take it as fact without knowing if this is in fact true. You will be pleased to know that we have carried out a little research, and we are going to teach you why this is considered a miracle fruit.
So what can all these vitamins and minerals do for the actual health and wellbeing of your body. As I am certain you know, research is being done all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. And by eating apples you can actually lower your chances of getting breast or lung cancer. I am not sure about you but when I read that I went out and got an entire bag of apples.
I am hoping I have revealed some information that defined why apples are so good. The benefits we covered are only a couple of of the benefits that eating apples can provide. You will be able to find many more benefits regarding your health when it comes to apples. I am hoping that the next time you go to the supermarket you wind up getting plenty of apples. You will find that your overall health could tremendously be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to erissery recipe. To cook erissery you only need 13 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Erissery:
- Provide 250 gms yellow pumpkin peeled and chopped
- Take 1/4 tsp turmeric powder
- Provide 1/2 tsp red chilli powder
- You need Few curry leaves
- Prepare For grinding-
- Use 1/2-3/4 cup grated coconut
- Prepare 1/2 tsp cumin/ jeera
- You need 1-11/2 green chillies
- You need For Tempering :
- Get 2 tbsp coconut oil
- Prepare 3/4 tsp mustard seeds
- You need 1-2 dry red chillies
- You need 1/4 tsp Hing
Instructions to make Erissery:
- Peel the pumpkin and chop into cubes.
- In a kadhai add pumpkin cubes and 3/4 cup water. Add turmeric powder, red chilli powder, curry leaves and salt.
- Now cook the pumpkin for 10 to 12 minutes on low flame till it gets cooked. Check-in between if water dries up,then add some more water and cook.
- While the pumpkin is cooking, add grated coconut, green chilli and cumin in a mixer jar. Add water and grind it to a smooth paste.
- Add this coconut paste to the pumpkin. Add some water if consistency looks thick. Stir well and cook on low flame for another 5 to 8 minutes.After it is done cover and keep aside.
- In a small pan heat coconut oil. Add mustard seeds after it crackles add red chillies. Then add little hing.
- Pour the tempering into erissery. Delicious Erissery is ready to serve with hot rice and appalam.
If you find this Erissery recipe useful please share it to your friends or family, thank you and good luck.
