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Before you jump to Roast Beef Omelette recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. Once in a while, though, you totally do not wish to make a full meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home as quickly as possible. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food spots are trying to make their menus better now. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.
Milk, juice as well as water would be the best selections for beverages. Choosing a huge soft drink as your beverage contributes hundreds of poor calories to your meal. One helping of soda is eight ounces. That helping typically includes at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces huge. Typically, however, they may be 30 ounces. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices or plain water are more healthy choices.
Logic claims that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through once in a while. At times what you require most is just to have somebody else do the cooking. When you choose wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to roast beef omelette recipe. To cook roast beef omelette you only need 7 ingredients and 10 steps. Here is how you do it.
The ingredients needed to make Roast Beef Omelette:
- Use 4 Whole Eggs
- Prepare 1 cup deli sliced, diced roast beef
- You need 1/2 cup Green Bell Peppers
- Provide 1/4 cup graded cheddar or pepper jack cheese
- You need dash Salt
- Prepare dash ground black pepper
- Provide 1 vegetable oil spray ( important!!)
Steps to make Roast Beef Omelette:
- Crack eggs, beat all four whole eggs together
- Over medium/low heat, add eggs to vegetable sprayed skillet
- Turn the heat down a bit, allow the eggs to solidify without burning.
- There will be runny yoke along the surface. Gently swirl it around the edges allowing it to solidify. Continue this process until most of the runny yoke is solidified.
- Add roast beef and peppers along with a little cheese to the flat surface of the omelette
- (Optional) you can certainly saute the peppers and meat together before adding it to the omelette.
- With two sprayed spatulas, carefully work along the edges of the omelette, flipping the edges over simultaneously
- With the folded ingredients inside the omelette, carefully slide it onto a large plate and sprinkle cheese over the top
- (Optional) if you're unsure of the middle being done, a 30-second microwave would do the trick.
- Serve with warm salsa and sour cream if you wish!
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