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Before you jump to Chicken Kofta recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Eating Apples Is Good.
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Your heart is yet another thing which really can be helped by consuming apples. A lot of the things you find in apples, and yes this includes dietary fiber, can in fact help to provide you with a healthy heart. You may also be surprised to learn that another way apples can help your heart is by lowering cholesterol. One thing you should recognize is that many of the ingredients for a healthful heart tend to be found in the skin of the apple. And your best choice is to discover a local farm that grows only organic apples and be sure you eat the skin as well so you can get the most advantages of the apple.
And now you understand why people tell you that you should eat an apple every day. The advantages we covered are just a couple of of the benefits that eating apples can provide. If you look and ask around, you will come to see that the benefits can seem limitless. When you go shopping again, don’t forget to pick up some apples, their in the produce isle. You will notice that your overall health may greatly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to chicken kofta recipe. You can have chicken kofta using 26 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Chicken Kofta:
- You need For Seasoning the chicken–
- Provide 1/2 kg Chicken(boneless)
- Take 1 big onion (cut into fine sliced then fry golden brown)
- Provide 2 tbsp Sattu (roasted Bengal gram powder)
- Prepare 1 tsp Ginger Garlic paste
- Prepare 2_3 green Chilli (finely chopped)
- Use Coriander leaves (finely chopped)
- Prepare 1 tsp Garam masala powder
- Get to taste Salt
- You need For Kofta curry–
- You need 2 Tbsp Mustard oil
- Prepare 1 Bay leaves
- You need 1 Cinnamon stick,
- Prepare 2 Cloves
- Use 2 green and black Cardamom
- You need 1/2 tsp Shahi jeera (black cumin)
- Take 1 Tbsp Ginger Garlic paste
- Use 3 Green Chilies
- Provide 2 medium Onion
- Take 1 large Tomato
- Get 2 tsp Chilli powder
- You need 2 tsp Coriander powder
- Prepare 1 tsp Garam Masala powder
- Provide 2 tbsp Yoghurt
- Prepare Coriander Leaves
- You need to taste Salt
Steps to make Chicken Kofta:
- Mince the chicken and season it with salt, garam masala powder, brown onion, sattu, green chilli, coriander leaves and ginger garlic paste and mix well. Make small meat balls and keep aside.
- If u want u can fry the koftas. Heat the oil over a medium high heat in a large frying pan.
- Now add the ground spices and fry for a seconds. Then add the onion tomato puree, garlic and ginger paste and fry until golden, stirring occasionally, about 5-10 seconds.
- Now add the powder masala and fry for a further minute, stirring continuously to prevent burning.
- Once raw smell is gone add the garam masala powder and yoghurt and fry few minutes.
- Add a cup of water and bring it to boil. Lower the flame and add the meatballs. Simmer for 10 minutes.
- Garnish with green chilli and fresh coriander leaves.
- Serve hot with Rice pulao or roti ya paratha.
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