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Before you jump to My Sausage & Mushroom Casserole π recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every βget healthyβ and βweight lossβ document you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Now and then, though, you definitely do not need to make an entire meal for your family or even just for yourself. Once in a while you just want to check out the drive through while you’re on your way home and end the day. There is zero reason that you shouldnβt be able to do that once in a while and be free of the guilt usually associated with βdiet slipsβ. This is because most popular fast food restaurants out there are trying to βhealthy upβ their selections. Here is the way to eat healthy when you reach the drive through.
Visit a drive through in a place that has made it a practice to offer healthier options to people. For example, Arby’s won’t serve hamburgers. Instead, your choices consist of roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has served hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Most fast food restaurants usually do not stoop to the harmful lows seen at McDonalds.
Logic claims that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have another person do the cooking. When you choose wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to my sausage & mushroom casserole π recipe. You can cook my sausage & mushroom casserole π using 18 ingredients and 16 steps. Here is how you achieve that.
The ingredients needed to prepare My Sausage & Mushroom Casserole π:
- Provide Sausages thick ones, i say 3 per person
- Get large Onion chopped
- Take Garlic Crushed
- Use Butter
- You need large Tomatoes cut into small wedges
- Prepare small new potatoes, skin left on but rinsed
- Take boiling water
- Use Beef Cubes or boulions
- Provide Chestnut Mushrooms
- Get Red Wine
- Prepare Salt
- Provide Black cracked pepper
- Provide Dried Mixed Herbs
- Take drizzle of Worcestershire Sauce
- Provide handul baby Carrots
- Take Green Beans, or other if you prefer
- Get Tomatoe puree, to add a tangy taste
- Use Make some light bread roll, or buy them
Steps to make My Sausage & Mushroom Casserole π:
- Fry or grill the sausage all round to strengthen them in the boiling, don't cook, then cut into four parts
- Cut up onions and tomatoes
- Cut mushrooms in half, and crush garlic
- Melt butter in fry pan or wok, add garlic fry for 3 secounds, then add the chopped onions
- Stir in mushrooms, add salt and pepper and mixed herbs. Stir in fry for about 2 minutes
- Add the sausage to the mix, then the tomatoes, mix.
- Make your 2 litres of boiling water and add the beef stock
- Add the stock to the crock pot, then add the sausage mix.
- Add the washed new potatoes cut them in half if some are big
- Add them to a casserole dish and stir to mix.
- Add a good handful of baby carrots, and another good handful of green beans and stir all mixture carefully. You can add more boiled water to cover the top
- Stir mixture slowly then add the lid.
- When its boiling again, open lid to see, move to the lowest heat and simmer on low for an hour and a half, stir every now and again so it does not stick to bottom of pan.
- When its all done, add 3 Tblsp of Tomato puree, mix. Then add 1 heaped tblsp of cornstarch dissolved in a little water, add and stir. Simmer for a couple of minutes, to thicken it, add another tblsp of corn starch if you want it thicker.
- Serve in bowls and enjoy with your favourite bread rolls. By frying or grilling the sausage first keeps them from dissolving into the casserole.
- My homemade light bread Rolls, to dip in the casserole. And 2 tblsp of Red Cabbage to garnish (optional)
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