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Before you jump to THAI SALMON FISH CURRY.. with Coconut Rice recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is certainly very good advice. Once in a while, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because most well-known fast food restaurants around are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Go with the side dishes. It wasn’t so long ago that French Fries were your only side dish selection at a restaurant. Now lots of the fast food selections have been widened considerably. Now you may get several different salads. You can get chili. You can get a baked potato. You could get fruit. There are plenty of wholesome options that do not include things like putting something deep fried into your body. When you buy your meal through a drive through window, select side dishes instead of just grabbing something premade. This helps you keep the calorie count low and reduce your fat intake.
Logic states that that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else create your dinner. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to thai salmon fish curry.. with coconut rice recipe. You can cook thai salmon fish curry.. with coconut rice using 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make THAI SALMON FISH CURRY.. with Coconut Rice:
- Provide 500 gram salmon or prawn or any fish
- You need 2 tbsp Mustard oil
- Take 2 Onions chopped
- Use 1 tbsp Ginger/garlic paste
- Take 1 tsp Zeera
- Provide 3/4 tsp Turmeric
- Take 1 tsp Dhaniya powder
- Provide 1 tsp Crushed chilli powder
- Take Curry leaves 12-15
- You need 2-3 Tomatoes
- Use 150 gram Coconut milk
- Get Lemon (half)
Instructions to make THAI SALMON FISH CURRY.. with Coconut Rice:
- Heat mustard oil in frying pan or pot, put onions fry till its lightly brown and soft not too much then put ginger garlic paste and saute then put zeera, haldi, dhaniya, crushed chilli powder, curry patta, when aroma comes then put chopped tomatoes(i put half chopped tomatoe tin) if you put fresh tomatoes let it get soft and juicy then add coconut milk and half lemon squeeze.
- Now add salmon only for 5 minutes and turn off gas dont turn fish if you want really soft but make sure fish is dipped in masala and if you want just turn another side for a minute. Serve with Rice or coconut rice.
- COCONUT RICE: - In water put salt, coconut milk (i put less then 100 gram coconut in 1 cup rice) then put rice put 1 onion cut in square and dum rice (as pilao style not drain one) and last put garlic cloves few not chopped just whole for smell..
- Tip: if you don't like coconut taste too much put less coconut milk in both. light taste will be nice aswell.
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