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Before you jump to Hearty Beef Stroganoff (crock pot) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some value to that. But sometimes the last thing you would like to do is prepare a whole supper for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home quickly. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their choices. Here is how you can eat healthy and balanced when you reach the drive through.
Milk, juice as well as water will be the best choices for beverages. When you drink a large soft drink you are putting a whole bunch of empty calories to your day. One portion of pop is eight ounces. That serving could contain numerous spoonfuls of sugar in addition to at least a hundred calories. A fast food soda is typically not less than twenty ounces. It is frequently no less than 30 ounces. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice as well as milk, however, are much better choices.
Traditional logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just what you require. If you decide on healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to hearty beef stroganoff (crock pot) recipe. To cook hearty beef stroganoff (crock pot) you only need 14 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Hearty Beef Stroganoff (crock pot):
- Prepare 1-1/2 lb beef rump roast, trimmed and thinly sliced into 2-inch strips
- Get 1-1/2 tsp black pepper
- Prepare 1/2 tsp sea salt
- You need 2 tsp safflower oil
- Use 1 yellow onion, thinly sliced
- Get 2 cloves garlic, minced
- Prepare 1/2 c dry white wine
- Prepare 3/4 c low-sodium beef broth
- Take 3 T white whole-wheat flour
- Take 2 T Worcester sauce
- Provide 8 oz white mushrooms, sliced
- You need 2 bay leaves
- Provide 1 piece star anise
- Use 1/2 c sour cream
Instructions to make Hearty Beef Stroganoff (crock pot):
- Season beef with salt and pepper, tossing to coat. In skillet, heat oil. Lightly brown meat in batches, transferring to crock pot when done.
- In same skillet, add onion and cook until softened. Stir in garlic. Transfer to crock pot. Reduce heat and add wine, stirring to scrape up browned bits.
- In small bowl, combine 1/4 c broth and flour until there are no lumps. Add to skillet with remaining broth and Worcester sauce. Stir constantly until slightly thickened. Add to crock pot.
- Add mushrooms, bay leaves and anise to crock pot.
- Cover crock pot and cook 4 hours on high. To serve, remove bay leaves and anise. Mix in sour cream.
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