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Salmon with curry cream sauce (Losos s kari smotanovou omáčkou)
Salmon with curry cream sauce (Losos s kari smotanovou omáčkou)

Before you jump to Salmon with curry cream sauce (Losos s kari smotanovou omáčkou) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. There’s some value to that. From time to time, though, the last thing you want is to have to make meals from scratch. Once in a while you only want to pay a visit to the drive through when you are on your way home and finish the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet? This is possible because plenty of the popular fast food spots are attempting to make their menus healthier now. Here is how you can eat healthfully when you reach the drive through.

Milk, juice and also water will be the best choices for beverages. When you drink a big soft drink you are putting a whole bunch of empty calories to your day. One portion of pop is eight oz.. That portion can contain lots of spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drink sizes start at twenty ounces. It is most often no less than 30 ounces. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to select milk, juice or perhaps standard water.

Fundamental reason states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. While this is usually a good suggestion all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, permitting someone else cook dinner is just the thing you need. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to salmon with curry cream sauce (losos s kari smotanovou omáčkou) recipe. To cook salmon with curry cream sauce (losos s kari smotanovou omáčkou) you need 20 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Salmon with curry cream sauce (Losos s kari smotanovou omáčkou):
  1. Use salmon fillet (filet z lososa)
  2. Use fish season (korenie na ryby)
  3. Provide 1 tbl spoon butter (1 lyžica masla)
  4. You need half lemon (polovica citróna)
  5. Use Mashed potatoes (Zemiakové pyré)
  6. Use 6 medium potatoes (6 stredných zemiakov)
  7. You need 50 ml milk (50 ml mlieka)
  8. Provide 1 tbl spoon butter (1 lyžica masla)
  9. Provide salt (soľ)
  10. Provide Sauce (Omáčka)
  11. Get 250 ml whipped cream (250 ml šľahačkovej smotany)
  12. Use 1 onion (1 cibuľa)
  13. Get 1 tbl spoon butter (1 lyžica masla)
  14. Provide 1 tea spoon honey (1 lyžička medu)
  15. Use 1 tea spoon soy sauce (1 lyžička sójovej omáčky)
  16. Provide 2 tea spoon mustard (2 lyžičky horčice)
  17. Provide curry pepper (kari korenie)
  18. Get white pepper (biele korenie)
  19. Use salt (soľ)
  20. Get half lemon (polovica citróna)
Instructions to make Salmon with curry cream sauce (Losos s kari smotanovou omáčkou):
  1. Prepare ingredients. (Pripravíme si ingrediencie.)
  2. Peel and chop potatoes into small cubes and cook it in salted water until soft. (Ošúpeme si zemiaky a nakrájame ich na malé kocky. Varíme v osolenej vode domäkka.)
  3. While cooking potatoes, cut salmon fillet into 2 pieces and season them. (Zatiaľ čo sa varia zemiaky, rozkrojíme si filet lososa na 2 časti a nakoreníme.)
  4. Add some butter and seasoned salmon on the pan and cook it from both sides. In the end spread lemon juice over cooked salmon equally. (Pridáme trochu masla a nakoreneného lososa na panvicu a upečieme z oboch strán. Na záver pokvapkáme citrónovou šťavou.)
  5. Pour out water from potatoes and add the butter, milk and smash potatoes until you got smooth mixture. Add salt if needed. (Vylejeme vodu zo zemiakov a pridáme maslo, mlieko a rozmačkáme zemiaky pokiaľ nedostaneme jemnú zmes. Prisolíme ak treba.)
  6. In a small pan cook chopped onion with butter until golden brown. Add whipped cream, honey, soy sauce, mustard and spices and cook it with constant stirring until sauce thickens. In the end add lemon juice from half of lemon. (V malej panvici upečieme nakrájanú cibuľu na masle dozlatista. Pridáme šľahačkovú smotanu, med, sójovú omáčku, horčicu a korenie a varíme za stáleho miešania kým nám omáčka nezhustne. Na záver pridáme šťavu z polovice citróna.)
  7. If you don’t like onion pieces in a sauce, just blend it with hand blender. (Ak nemáte radi kúsky cibule v omáčke, jednoducho ju pomixujte tyčovým mixérom.)
  8. Serve salmon covered with sauce with mashed potatoes. Enjoy your meal 😋 (Servírujeme lososa pokrytého omáčkou so zemiakovým pyré. Dobrú chuť 😋)

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