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Before you jump to Oats Appam recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Benefits To Improve Your Health.
On TV plus in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? Many individuals have lived with this viewpoint for many years, and they additionally pass this on to their children. This idea is known all over the world and people just take it as fact without knowing if this is in fact true. In our research we have discovered why you are told to eat an apple a day and we will be discussing that with you here.
Cornell University had a study on the result apples have on the mind. While carrying out their study they discovered that, quercetin, which is located in apples assists in maintaining healthier brain cells. And because of this you will find that apples can actually help people steer clear of the symptoms of Alzheimer’s.
To sum up, I guess an apple a day really can keep the doctor away and now you recognize why. One thing you should recognize is that we only discussed a handful of the benefits of eating apples. If you look and ask around, you are going to come to see that the benefits can seem to be limitless. So do yourself a favor and purchase some apples when you go to supermarkets. These apples can end up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to oats appam recipe. To cook oats appam you need 12 ingredients and 14 steps. Here is how you achieve that.
The ingredients needed to cook Oats Appam:
- Get 1 cup oats powder
- Take 1/2 cup semolina
- Provide 1 onion chopped
- Prepare 1 capsicum chopped
- Provide 1 cup curd
- Take 1 teaspoon salt
- Prepare 1/2 teaspoon black pepper
- Take 2 tbsp oil
- You need 1/4 cup sweet corn
- Get 1 tablespoon mustard seeds
- Provide 4-5 curry leaves
- Take 1 teaspoon eno fruit salt
Instructions to make Oats Appam:
- In a bowl add oats powder, semolina, curd, salt and mix well.
- Keep rest for 15 minutes.
- In a pan add oil heat it up add mustard seeds.
- Add chopped onion and saute it.
- Add chopped capsicum and cook for 2 minutes.
- Pour the veggies mixture into the batter.
- Add black pepper and mix well.
- Grease the appe Pan with oil.
- Now add eno fruit salt into the batter and mix slightly.
- Pour the batter into the appe pan.
- Cook for 3 to 4 minutes on medium flame.
- After 3 minute turn the side and cook for more 2 minutes.
- Now our oats appam cooked properly.
- Serve with tomato ketchup or coconut chutney.
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