Hello everybody, welcome to our recipe page, if you're looking for tangy roast beef with leek, turnip, and sweet potatoes recipe, look no further! We provide you only the best tangy roast beef with leek, turnip, and sweet potatoes recipe here. We also have wide variety of recipes to try.
Before you jump to tangy roast beef with leek, turnip, and sweet potatoes recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial For Your Health.
I am certain you have heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? Many individuals have lived with this viewpoint for many years, and they also pass this on to their children. This specific thought can be found in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In the following paragraphs we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
At this point we are going to explain to you the reason why these minerals and vitamins are important to good health. Well to start with there have been a lot of studies done that report that eating apples can reduce the risk of various cancers. Some of the cancers that apples can help evade are breast, liver, lung and colon cancers. I don’t know about you however, when I read that I went out and got a whole bag of apples.
To conclude, I guess an apple a day really can keep the doctor away and now you know why. The advantages we covered are only a handful of of the benefits that eating apples can provide. Should you look and ask around, you will come to see that the benefits can seem limitless. I hope that the the very next time you go to the grocery store you find yourself getting plenty of apples. You will see that your overall health could tremendously be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to tangy roast beef with leek, turnip, and sweet potatoes recipe. You can have tangy roast beef with leek, turnip, and sweet potatoes using 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook tangy roast beef with leek, turnip, and sweet potatoes:
- Get 1 leek
- You need 2 sweet potatoes peeled
- Use 1 turnip peeled
- Get 1 tbsp cider vinegar
- Provide 1 tbsp chili powder
- Get 1 tsp cumin
- Provide 1 tsp garlic powder
- Use 1 tsp onion powder
- Take 1/3 cup packed brown sugar
- You need 1 15 ounce can tomato sauce
- You need 2 tbsp olive oil
- Prepare 2 1/2 lb beef chuck or rump, boneless trimmed of fat
- You need 1 salt and pepper
Steps to make tangy roast beef with leek, turnip, and sweet potatoes:
- heat oil in large dutch oven or stockpot over medium high heat. Season the beef with salt and pepper. Add the roast to pan and brown all sides. Using tongs remove it from pan and set aside…To same pan add leeks, sweet potatoes and turnip….( chopped of course).. and stir a few times, until veggies begin to brown….
- whisk remaining ingredient in medium bowl
- return meat to pan and add sauce
- bring to boil…then cover…..reduce heat to low
- turn roast every 20 minutes or so…until meat and veggies are tender about 1 1/4 hours
- let rest 15 minutes….. enjoy
If you find this tangy roast beef with leek, turnip, and sweet potatoes recipe valuable please share it to your friends or family, thank you and good luck.