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Before you jump to Saag gosht recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial Pertaining To Your Health.
More than likely you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is important? You might know men and women that live by this and also demand that their children live by this guideline as well. This specific thought can be observed in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In this article we are going to be examining apples to see if they really are a food that will help to keep you healthy.
You’ve always been told to make certain that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. You will notice that the vitamins and minerals that you will see in apples can be quite beneficial for your health.. Several of the major minerals you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you will also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
I hope I have revealed some good information that explained why apples are so good for you. In this article we just dealt with some of the benefits of eating an apple a day. It is possible to locate many more benefits regarding your health in relation to apples. When you go shopping again, make sure you purchase some apples, their in the produce department. You will find that your overall health could significantly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to saag gosht recipe. You can have saag gosht using 12 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Saag gosht:
- Use beef botiyan
- Use palak saag
- You need tesp lehsan adrak paste
- Take oil
- Use piyaz slice
- Get timater slice
- You need tesp namak
- You need tesp red chilli powd
- Provide tesp haldi
- Use tesp garam masala
- Provide hari mirch
- Get Hara dhania
Steps to make Saag gosht:
- Sab se pehle saag, piyaz, timater ko cut kar lain ab saag ko aik pan me alag se gala lain 1/2tesp haldi daal kar
- Ab aik alag pan me 1/2cup oil daal kar piyaz ko golden brown karain ab is me gosht, lehsan adrak dalain
- Ab lal mirch,haldi,namak timater daal kar bhoon lain
- Ab is me 3 glass pani dalain and low flame me dhak kar salan tayyar kar lain
- Ab gosht me saag ko add kar dain mix karain ab dhak kar mazeed 5,6 minunt pakain
- Ab garam masala daal dain aik minunt dhak kar flame band kar dain
- Akhir me hara dhania and hari mirch se garnish kar dain
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