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Before you jump to Oven baked chicken recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. Now and then, though, you totally do not wish to make a full meal for your family or even just for yourself. Once in a while you just want to check out the drive through while you are on your way home and end the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is possible because plenty of the popular fast food places making the effort to make their menus healthy now. Here is the way to find healthy food at the drive through.
Choose the drive through depending on whether it has better options available. Arby’s for example, is void of burgers. Instead, the options include roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has served hamburgers for decades, additionally they have a lot of other healthy options like salads, baked potatoes and chili. Not all fast food spots are as unhealthy as McDonalds with its deep fried every thing.
Common logic tells us that one sure way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have somebody else do the cooking. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to oven baked chicken recipe. You can have oven baked chicken using 8 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Oven baked chicken:
- Prepare Full chicken cut to 4 large pieces and 2 wings
- Use Soy sauce
- Prepare Black pepper
- You need Salt
- Provide Paprika (for colour)
- Take Mustard powder
- Provide Tandoori Masala powder
- Use Parsely
Instructions to make Oven baked chicken:
- Marinate chicken overnight with the above spices ☝🏽
- Pre-heat oven to 205 degrees celsius for 10-15 mins
- Arrange chicken pieces on a rack spacing them well
- Brush chicken pieces with some oil and oven bake for 15 mins in the middle rack
- Turn chicken pieces the other side and oven bake for another 15 mins
- Remove and wrap in foil (to avoid all juices drying up) and oven bake them at 180 degrees celsius for about 5-7 mins while you prepare your accompaniments.
- I served with a portion of oven baked potatoes, tumeric rice and tomato soup
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